Ok so I gained 18lbs quickly over Xmas and new year! Got back on cd from last Friday- did carb withdrawel for 3 days- then ss ing from mon- thurs- just got weighed and
I've lost 13lbs!!!! Woo hoo lol!!
woooo well done !! i gained 18 lb over christmas too , and I lost 13 lb the first week back on CD , then 5 lb the next week so lost it ll in 2 weeks keep it up and it will all be gone soon
thanks so much for the support- dont want to put a downer on it but my cdc made a mistake l lost 11lbs not 13 but still a good result so still very happy, and those 2 lbs will come off next week lol x