Muis
Want to shift some weight
Sorry. That would explain it!!!! Thanks for letting me know!
One Year to Yummy Mummy?!
- Thread starter lilbabyfish
- Start date
lilbabyfish
Silver Member
It's ok Hun 
lilbabyfish
Silver Member
MONDAY - GREEN
BREAKFAST
Porridge Oats (HEXB)
Mullerlight.
DINNER
SW Chips, Beans and Egg
Banana.
TEA
Smash Pizza with Red Fat Cheese (HEXA), Peppers and Onion.
SNACKS
Curly Wurly - 6 Syns
Options Hot Choc - 2 Syns
Total - 8 Syns.
Been to gym today as well although not feeling too positive - feeling bloated again going to do red days until weigh in and keep off the carbs!
BREAKFAST
Porridge Oats (HEXB)
Mullerlight.
DINNER
SW Chips, Beans and Egg
Banana.
TEA
Smash Pizza with Red Fat Cheese (HEXA), Peppers and Onion.
SNACKS
Curly Wurly - 6 Syns
Options Hot Choc - 2 Syns
Total - 8 Syns.
Been to gym today as well although not feeling too positive - feeling bloated again going to do red days until weigh in and keep off the carbs!
lilbabyfish
Silver Member
Well it WI day and...
2lbs off got my first stone so bloody pleased with myself
2lbs off
got my first stone so bloody pleased with myself
goingtobeskinnysoon
Silver Member
Wooo! Well done hun! X
lilbabyfish
Silver Member
goingtobeskinnysoon said:
Thanks hun
BlondeGem
Gold Member
Well it WI day and...
2lbs off
woo hoo to your first stone, well done!
lilbabyfish
Silver Member
BlondeGem said:woo hoo to your first stone, well done!
Thank you
x
lilbabyfish
Silver Member
Been neglecting my food diary so it's time to catch up!
THURSDAY - GREEN
BREAKFAST
Porridge Oats (HEXB) and Mullerlight
Banana.
DINNER
Batchelors Savoury Rice
Fibre Plus Bar (HEXB).
TEA
SW Chips, Egg and Beans
Quark with Options (2 Syns).
SNACKS
Options (2 Syns)
Curly Wurly (6 Syns)
375ml Skimmed Milk (HEXA).
Total Syns - 10.
THURSDAY - GREEN
BREAKFAST
Porridge Oats (HEXB) and Mullerlight
Banana.
DINNER
Batchelors Savoury Rice
Fibre Plus Bar (HEXB).
TEA
SW Chips, Egg and Beans
Quark with Options (2 Syns).
SNACKS
Options (2 Syns)
Curly Wurly (6 Syns)
375ml Skimmed Milk (HEXA).
Total Syns - 10.
lilbabyfish
Silver Member
FRIDAY - GREEN
BREAKFAST
Banana
Fibre Plus Bar (HEXB).
DINNER
Jacket Potato with Beans and Low Fat Cottage Cheese.
TEA
Baked Bean Lasagne with 90g Red Fat Cheese (HEXA+HEXB)
Sweet Potato Wedges.
SNACKS
Options (2 Syns)
Curly Wurly (6 Syns).
Total Syns - 8.
BREAKFAST
Banana
Fibre Plus Bar (HEXB).
DINNER
Jacket Potato with Beans and Low Fat Cottage Cheese.
TEA
Baked Bean Lasagne with 90g Red Fat Cheese (HEXA+HEXB)
Sweet Potato Wedges.
SNACKS
Options (2 Syns)
Curly Wurly (6 Syns).
Total Syns - 8.
lilbabyfish
Silver Member
SATURDAY - GREEN
BREAKFAST
Bran Flakes (HEXB) with Banana
375ml Skimmed Milk (HEXA).
DINNER
Leftover Baked Bean Lasagne
Fibre Plus Bar (HEXB).
TEA
SW Chips, Egg and Beans
Quark with Options (2 Syns).
SNACKS
Curly Wurly (6 Syns)
Total Syns - 8 Syns.
Feeling good this week gym going great and feeling really positive about things, think getting that first stone off has given me the motivation to keep going and can't wait to get the rest off!!!
BREAKFAST
Bran Flakes (HEXB) with Banana
375ml Skimmed Milk (HEXA).
DINNER
Leftover Baked Bean Lasagne
Fibre Plus Bar (HEXB).
TEA
SW Chips, Egg and Beans
Quark with Options (2 Syns).
SNACKS
Curly Wurly (6 Syns)
Total Syns - 8 Syns.
Feeling good this week
gym going great and feeling really positive about things, think getting that first stone off has given me the motivation to keep going and can't wait to get the rest off!!!
lilbabyfish
Silver Member
Well spent the night in A+E last night - damaged ligaments in my foot! Gutted!
Really disappointed as not going to be able to exercise for ages :'(
Really disappointed as not going to be able to exercise for ages :'(
Muis
Want to shift some weight
OH no! So sorry to hear that. I hope it will heal well so you can get on with it soon. What did they say about swimming?
lilbabyfish
Silver Member
Swimming should be ok but can't put any pressure on it yet so laid up for a few days! Just hoping its not going to affect my WI this week
lilbabyfish
Silver Member
Updating food diary as I'm bored laid up!
SUNDAY - GREEN
BREAKFAST
Bran Flakes (HEXB) with Banana and Skimmed Milk (HEXA).
DINNER
Leftover Baked Bean Lasagne
Mullerlight.
TEA
Bachelors Savoury Rice
5 Scan Bran with Marmite (HEXB).
SNACKS
Had a cheeky piece of birthday cake when I got home from hosp, not sure of Syns as it was homemade by my grandma but didn't have any other Syns yesterday so just going to call it the whole days worth of 15.
SUNDAY - GREEN
BREAKFAST
Bran Flakes (HEXB) with Banana and Skimmed Milk (HEXA).
DINNER
Leftover Baked Bean Lasagne
Mullerlight.
TEA
Bachelors Savoury Rice
5 Scan Bran with Marmite (HEXB).
SNACKS
Had a cheeky piece of birthday cake when I got home from hosp, not sure of Syns as it was homemade by my grandma but didn't have any other Syns yesterday so just going to call it the whole days worth of 15.
Muis
Want to shift some weight
At least you can follow your food plan. I am sure that it will be ok. Big hug!Swimming should be ok but can't put any pressure on it yet so laid up for a few days! Just hoping its not going to affect my WI this week
goingtobeskinnysoon
Silver Member
Oh nooo! Hope it's not too too painful hun! X
lilbabyfish
Silver Member
Thanks ladies it's not too painful just can't walk on it so on crutches feeling really fed up tho!
feeling really fed up tho!
lilbabyfish
Silver Member
MONDAY - RED
BREAKFAST
Fibre Plus Bar (HEXB)
Banana.
DINNER
4 WW sausages (2 Syns), bacon, eggs, chopped tomatoes
Apple.
TEA
Chicken Kebab Meat (8 Syns)
SNACKS
3 Babybel Light (HEXA)
5 Scan Bran mixed with 2 Options (4 Syns).
Total - 14 Syns.
BREAKFAST
Fibre Plus Bar (HEXB)
Banana.
DINNER
4 WW sausages (2 Syns), bacon, eggs, chopped tomatoes
Apple.
TEA
Chicken Kebab Meat (8 Syns)
SNACKS
3 Babybel Light (HEXA)
5 Scan Bran mixed with 2 Options (4 Syns).
Total - 14 Syns.
lilbabyfish
Silver Member
Feeling so fed up I'm off to bed before I can comfort eat! Going to be home alone all day tomorrow as OH at work and my LO at her daddy's until tea time so not looking like i'll be feeling much better tomorrow! May even attempt work on Wednesday just so I don't have to lay on the settee all day!!!
