charly1979
Silver Member
i cannot wait for the day when i can say i like excersise .... good for you xx
i cannot wait for the day when i can say i like excersise .... good for you xx
bingo wings!!! grrrr they are the enemy arent they! and the exercises to tone them are the worst!!
Congrats on the big loss this week lady, way to go! Love your list of things you've noticed, that's amazing! I'm desperate to get to that 1 stone lost stage as well - so near.....
Also wanted to say that I made your quick cheesecake recipe today. Have it chilling in the fridge, ready for dessert tomorrow.
Jx
Great to see you've noticed so many changes, I haven't !!!!
Diet coke chicken looks lush. yum yum in my tum! i am going to have to give that one a shot, but the big question is was it delishious??? it's the taste that counts right? ......
Woohoo! Just ordered my Shirataki Noodles, so I can feel like I'm eating a complete meal again.
Bought them from www.lowcarbmegastore.com if you need the link.
£1.65 for a 200g packet
Hey maria
Thought I should go back and read your whole diary before I post any more! Great story so far! I am very impressed with your recipes. Defo going to try a few this week.
Good on you for sticking with the Miami trip. Sounds fantastic. And I bet the 'friend' was just getting worried about you showing her up in your bikini!
I am doing Zumba for the first time tonight and I also came across Tiffany Rothe while looking for some tips on YouTube. Looks like a great workout, and nice to have 10min sessions that you can repeat.
Looking forward to seeing more of your food ideas over the coming weeks!
Cx
Got caught up roasting vegetables and forgot the noodles. Dang!