Pictures so far

dslater

Full Member
S: 23st11lb C: 17st0lb G: 13st8lb BMI: 33.2 Loss: 6st11lb(28.53%)

big boned

Full Member
hi, it woulnt let me see your pics, you have had amazing weight loss every week, do you exercise as well x
 

dslater

Full Member
S: 23st11lb C: 17st0lb G: 13st8lb BMI: 33.2 Loss: 6st11lb(28.53%)
thankyou :)

As I say, i haven't updated my sig in ages, but a total of just short of 80 lbs gone. so im a happy boy ;)
 

cuddlyfairy

Gold Member
S: 18st9lb G: 9st0lb
Wow hun, you are looking good!!!!! Keep up the good work!

x
 

Porgeous

Chilling
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Looking a cute as a button, what a difference! Well done !

xx
 

bing

Restarting
S: 19st7lb C: 18st12lb G: 11st0lb Loss: 0st9lb(3.3%)
Well done on your journey so far. What a difference it's made. :)
 

dslater

Full Member
S: 23st11lb C: 17st0lb G: 13st8lb BMI: 33.2 Loss: 6st11lb(28.53%)
thanks everyone =D

Hope you're all doing well also! Been yearning to refeed for xmas, but i'm going to stick with LT I think.. eep
 

fragglerock64

Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
looking goood keep up the good work

sharron
xx
 

CAZ72

Silver Member
Your looking good hun well done!!! Bet your feeling loads better too,keep up the good work!!! Caz xx
 

LondonIrishOllie

Pensively Posting
S: 18st12lb C: 11st8lb G: 12st1lb BMI: 23.9 Loss: 7st4lb(38.64%)
Well done man, Im new here so cant see the pics yet but sounds like you're doing a great job.. motivation for me to go to pharmacy and set this ball rolling! :)
 

dslater

Full Member
S: 23st11lb C: 17st0lb G: 13st8lb BMI: 33.2 Loss: 6st11lb(28.53%)
Definately Ollie.. If you stick to it the weight comes off in droves...
this is the best diet i've tried..and i think it's because there is no possibility for a "Cheat Day" - you need to get it in your mind that if you DO have a cheat day you're probably going to screw up your ketosis.. and obviously before and after pics are a massive incentive :)

If you need any help with anything just PM me on the forums.

p.s. I think my next batch of shakes i'm going to get the female shakes and see how they go, i've heard a few guys get them instead.

GL!
 

LondonIrishOllie

Pensively Posting
S: 18st12lb C: 11st8lb G: 12st1lb BMI: 23.9 Loss: 7st4lb(38.64%)
How do the mens shakes taste? heard some bad tales... only positives i've heard are "I'm able to drink them" there is never a wow factor!

I'm a newbie so cant pm or do anything really... so everything I say has to be in the forums! much to the probable annoyance to a lot of the people!
 

denajane

Full Member
Well done your doing great x
 

MorbidBubblewrap

Is thinking positive!
You look fantastic Dave...well done!!! :D
 

summerscream

Full Member
S: 103.3kg C: 100.1kg G: 72kg BMI: 36.3 Loss: 3.2kg(3.07%)
Well done, what a big difference! :0clapper:
 

mandye

Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
you look fantastic hun ,you must be so proud of yourself keep it up and try stick to it over xmas getting back on to vlcd is not easy its only 1 day you will have many more to look forward to .If you do decide to come off for xmas we will all be here for kicking your arse back into line lol
 




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