Pilates

[littlebear10]

Hey y'all,

anybody do pilates? Do you do a class at the gym or DVD or do you know some moves off by heart?

Whats everyone think of it?

I did some moves last night and my stomach muscles are killing! So hopefully that means theres a 6 pack developing under all this flab if I keep going?? lol

 

[gina_b]

i do it sometimes in the gym.
i dont like anything that isnt energetic so im a little bored in it.... but i did feel it in my abs alot.

i dont enjoy it though, its supposed to be beneficial to running.

 

[littlebear10]

interesting, why is it beneficial to running?

 

[gina_b]

something to do with all the stretching out it is nice after a run i admit

 

[littlebear10]

ooh yes I imagine all the stretching out would feel lovely