Hi Everyone,
I've lost approx 2 stones over a period of approx 6 weeks, i am desperate to loose another stone but have noticed my weight is not reducing as much as before, infact over the past 4 days it hasnt changed. i am stuck on 15 stones 3 pounds and desperate to get into the 14's.
I am mixing between ss and ss+
I thought it may be related to my metabolism slowing right down, started drinking 4 cups of green tea a day and also introduced some exercising, mainly squats, lunges (till it burns) expecting to see some results i get frustrated when i see no changes on the scales.
Any ideas ?
Thanks
I've lost approx 2 stones over a period of approx 6 weeks, i am desperate to loose another stone but have noticed my weight is not reducing as much as before, infact over the past 4 days it hasnt changed. i am stuck on 15 stones 3 pounds and desperate to get into the 14's.
I am mixing between ss and ss+
I thought it may be related to my metabolism slowing right down, started drinking 4 cups of green tea a day and also introduced some exercising, mainly squats, lunges (till it burns) expecting to see some results i get frustrated when i see no changes on the scales.
Any ideas ?
Thanks