wellandgood
Silver Member
I read on the internet that 2-3 teaspoons per day was max.
Psyllium husks
- Thread starter Leaving_the_fat_suit!!
- Start date
Enough
Gold Member
I've been floating around this site for the past six weeks, and I've seen it recommended a few times, and never heard anyone say not... so I'm guessing it's a
YES!!!
s.. I went out looking for it.. chemists said whole food shop.. Holland and Barrat only had it in powder form (which defeats the object, cause I've got nearly a whole tub of fibre69 or whatever its called, in the cupboard anyway...).. so I gave up! Sounds fab though! Please correct me, anyone, if you've heard otherwise...
Vxx
YES!!!
s.. I went out looking for it.. chemists said whole food shop.. Holland and Barrat only had it in powder form (which defeats the object, cause I've got nearly a whole tub of fibre69 or whatever its called, in the cupboard anyway...).. so I gave up! Sounds fab though! Please correct me, anyone, if you've heard otherwise...
Vxx
Kate+Matt
Full Member
Psyllium Husks Husk 500 grams. herbal/natural on eBay, also, Herbs Resins, Natural Alternative Therapies, Health Beauty (end time 25-Jun-09 08:55:29 BST) here it is i emailed the seller to make sure they were pure and she assures me that they are
EllieMellie
Silver Member
Have I bought the wrong thing? I got some it H&B but it is powder I think?? x
Leaving_the_fat_suit!!
Changing forever!
These are the husks i use - i got it from a local health shop in the town i live in - cost me about £6 for the 283g bottle.
Psyllium Seed Husks: 10oz (283g) - Fibre - Solgar Fibre - Solgar
Psyllium Seed Husks: 10oz (283g) - Fibre - Solgar Fibre - Solgar
crazylilblondie
Pizza addict
The ones I use are a big tub from Holland and Barratt called Colon Care.. its pure husks with nothing added. Was about £11.99 for a MASSIVE tub!
EllieMellie
Silver Member
That's what I got crazylilblonde! Be gutted if it's the wrong stuff! x
Greeneyes11
Gold Member
OMG decided to try the chocolate shake and make it to a porridge consistency, it was awful (but I drank it anyway), I didn't think it was porridge consistency at all, more slimy like wallpaper paste, the next day decided to try it as a thick shake, but it still had the consistency of thinner wallpaper paste... definately wont be trying that again, much prefer my normal shake.
polishrose
Gold Member
This is what happens when I try it too
passionflower
Silver Member
You are adding TOOO much water, i have been enjoying a thick porridge every day since I got those husks and I go to the toilet daily hoorah. I just simply put my shake in a bowl add my 2 teaspoons of husks get a wisk and add enough water to make a loose pancake like mixture then stir until is nice and thick if too thick add some more water, you deffo dont need as much water as it says on the packet. I will shoot a video of this tomorrow cos I already had mine today and will post it. M xx
Greeneyes11
Gold Member
Well done on your weightloss Monica, I have been waiting to find out how much you lost in your first week....
passionflower
Silver Member
Thank you Linda yeah I was really chuffed to bits, although I am finding it easy i am aprehensive on just how I will manage the maintanance bit
but I guess I will cross that bridge whne I ll get to it , I am miles away for now.How did you managed on your SS+ week?
passionflower
Silver Member
Kate they look just like mine do so they should be alright
wannabesize10
Silver Member
Any one take the capsules - i have 2 x ready made shakes and 1 bar a day so don't want to thicken anything up etc but i do need help in the toilet department to help get things moving as i think that was the problem which lead to the bleeding when i had to stop the diet ! - so hoping if i take the capsules every day it might help ?
Leaving_the_fat_suit!!
Changing forever!
Hi Kate, yes they look the same as mine aswell!
