Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

query on healthy extra a

Discussion in 'Slimming World Off Topic' started by eieioo, 2 March 2010 Social URL.

  1. eieioo

    eieioo Full Member

    Posts:
    250
    Likes Received:
    0
    Diet:
    Slimming World
    I had a splash of milk in my coffee today, I had one ordinary babybel and also one light laughing cow

    do I have to syn these or would I be able to bunch them all together and use them as one HeA??
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You can split your HE but I would only split it in half - once you start working in thirds it gets complicated. Oh, and you can ony do it where there is a single food for the HE - so milk or cheese is okay but not porridge as that is supposed to be 28g porridge + 1 scanbran.
     
  4. eieioo

    eieioo Full Member

    Posts:
    250
    Likes Received:
    0
    Diet:
    Slimming World
    thats great thanks very much!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...