Restarting tomorrow (today!) Question about bars....

Discussion in 'Cambridge Weight Plan' started by arcticmonkeys, 27 June 2007 Social URL.

  1. arcticmonkeys

    arcticmonkeys Silver Member

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    Hi all, just a quicky before I go to sleep and I'll catch up with everything on here tomorrow to get me back and motivated and ease myself into SS again.

    I'm restarting SS today as I've had a week off. Am I allowed to eat bars?? :( I'm scared I wont be able to in a way because they're the one thing I really look forward to in the day. But, on the otherhand, I want to be slim by September and will do what it takes!

    Any advice much appreciated and needed. Thanking youuuuuuuuuuu :D
     
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  3. Isobel1965

    Isobel1965 Gold Member

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    I would give the bars a miss in the 1st 2 weeks, hun - sorry! lol You'll get back into ketosis much quicker without them.


    Good luck!

    xxxx
     
  4. Lottie-kins

    Lottie-kins Nice and Normal

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    Hi hun,

    Yes I agree...I love the bars, but had to cut them out. They were never as filling as the shakes and I noticed that on the days I had bars, I ended up having greater cheating desires.

    Good Luck with your restart...just starting again myself today after a 3 stone relapse!
     
  5. EllieG

    EllieG Silver Member

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    I believe the crunch bars - cranberry and peanut - have the same carbs as the shakes/soups ?? If so, maybe your CDC would allow you to have some of those :)
     
  6. arcticmonkeys

    arcticmonkeys Silver Member

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    Lovely thanks all! :)

    Wish I could have the malt toffee :( :( :( but hey ho I want this to work I guess x
     
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