rooie's food diary
- Thread starter rooie
- Start date
Sun 29th May
B -Half a grapefruit and Hot Oat Krumbly
L -Thai chicken soup
S -Handful of mixed nuts and raisins
D -Penne with meatballs
S -Apple cake
Not been doing well recently, been eating more than I should, not sure why and I can't seem to snap myself out of it. Going to try my hardest, the last thing I want is to put the weight back on.
B -Half a grapefruit and Hot Oat Krumbly
L -Thai chicken soup
S -Handful of mixed nuts and raisins
D -Penne with meatballs
S -Apple cake
Not been doing well recently, been eating more than I should, not sure why and I can't seem to snap myself out of it. Going to try my hardest, the last thing I want is to put the weight back on.
I've not been sticking to plan and been feeling really unmotivated, but this weekend I tried my bridesmaid dress on and it's starting to feel tight. This has been a major wakeup call for me and I feel I have regained my determination and motivation.
Tue 7th June
B -Half a grapefruit and porridge.
L -Lentil and red pepper soup with a slice of light rye bread.
S -Handful of mixed nuts and raisins.
D -Spiced salmon with puy lentils, mint yogurt and salad leaves.
Tue 7th June
B -Half a grapefruit and porridge.
L -Lentil and red pepper soup with a slice of light rye bread.
S -Handful of mixed nuts and raisins.
D -Spiced salmon with puy lentils, mint yogurt and salad leaves.
juicygooseface
♥juicy♥
hiya hun good diary 
ur food makes me hungry! lol how much weigh have u managed to lose healthy eating hun? hope u dont mind me being nosy :0 xxx
ur food makes me hungry! lol how much weigh have u managed to lose healthy eating hun? hope u dont mind me being nosy :0 xxxhiya hun good diary
Hi, I don't mind you asking. I currently weigh 9st 3lbs, but started a few years ago at 11st 4lbs (or was it 7lbs, I can't remember now!) but that has been over about two years. So it's slow process but I think it's the most realistic way to loose weight.
juicygooseface
♥juicy♥
thanks hun, well done too thats a great loss! keep up the good work xxx
xxx
juicygooseface
♥juicy♥
may i ask how do u do your soups? they always make me want soup! and what is a hot oat krumbly? lol sorry for the questions lol xxx
The hot oat stuff is a breakfast cereal from Keloggs, available in all good supermarkets. (do you think I could get paid for promoting it?!)
At the moment the soups are all bought, I do sometimes make my own soups but I have been buying them ready made at the moment for convenience.
Arghh, got the munchies today!
Wed 15th June
B -Half a grapefruit and porridge.
S -Several handfuls of tropical fruit granola.
L -Chicken and spring vegtable soup with a slice of soda bread.
S -A piece of apple and sultana loaf.
D -Parmesan chicken with new potatoes, spinach and peas.
(and a few pieces of cheese while making the dinner!)
Wed 15th June
B -Half a grapefruit and porridge.
S -Several handfuls of tropical fruit granola.
L -Chicken and spring vegtable soup with a slice of soda bread.
S -A piece of apple and sultana loaf.
D -Parmesan chicken with new potatoes, spinach and peas.
(and a few pieces of cheese while making the dinner!)
Right, realised I can't do this without some chocolate occasionally! It's not so healthy eating, but I think it's the best way for me to approach this now.
Fri 17th June
B- Half a grapefruit and muesli.
L- Chicken and stuffing sandwich.
D- Broccoli lemon chicken with rice noodles. A piece of rocky road.
Fri 17th June
B- Half a grapefruit and muesli.
L- Chicken and stuffing sandwich.
D- Broccoli lemon chicken with rice noodles. A piece of rocky road.
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