Weight: 160lbs (11st6lbs) (-9lbs from start) Height: 5'3" Chest:39" (-1" from start) Waist:30" (-3" from start) Stomach: 39.5" (-4" from start) Hips/bum:42" (-2.5" from start) Arms:12.5" (L); 12.5" (R) (-1.5"(L); -1.5"(R) from start) Thighs:25" (L); 25" (R) (-1"(L); -2"(R) from start) Total Inches Lost So Far:16.5"
I've been so lazy with this diary this week, I'll definitely get back to it after my birthday tomorrow!
Current Stats - Start of Week 6 (27/07/14):
Weight: 157lbs (11st3lbs) (-12lbs from start) Height: 5'3" Chest:38" (-2" from start) Waist:29.5" (-3.5" from start) Stomach: 39" (-4.5" from start) Hips/bum:41.5" (-3" from start) Arms:12.5" (L); 12.5" (R) (-1.5"(L); -1.5"(R) from start) Thighs:25" (L); 25" (R) (-1"(L); -2"(R) from start) Total Inches Lost So Far:19"
I've been lazy again this week! Will definitely get back to this diary today! Can't exercise properly at the moment because my knee is killing me, so I'm hoping to go for a nice gentle walk later
Current Stats - Start of Week 7 (04/08/14):
Weight: 155lbs (11st1lbs) (-14lbs from start!) Height: 5'3" Chest:37" (-3" from start) Waist:29.5" (-3.5" from start) Stomach: 39" (-4.5" from start) Hips/bum:41.5" (-3" from start) Arms:12.5" (L); 12" (R) (-1.5"(L); -2"(R) from start) Thighs:24.5" (L); 24.5" (R) (-1.5"(L); -2.5"(R) from start) Calves: 14" (L); 14" (R) (-2"(L); -2"(R) from start) Total Inches Lost So Far: 25.5
Food Diary Breakfast
Bran flakes and skimmed milk (200kcals)
Lunch Dinner Water Exercise Diary
Total Daily Net Calories:
