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Lost 4lb, takes me to 3stone and 4lb, yeahhhh well chuffed, back on track now, finally, in ketosis (takes me nearly 5 days) finally so no more hunger pangs thank god. NIce part about going for your weighin, apart from the weight loss of course, is we always go through what i want to lose in total and my goal, bmi chart etc, makes you see it for real. Only 26lbs left to lose, so happy, good luck with everyone elses weighins today xx
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I will do this!!!
apart from using the pee sticks(!) how do you know your in ketosis?
Well done in your WI - really glad you are back on track
Trish x
*who's breath stinks* lol
i bought some ketosis sticks from boots, and my mouth is awful! thanks guys x


I will do this!!!
god i hope my breathe doesn't stink...im paranoid now!!! :(


Eloquent hooligan
Great loss Jackie :D x


soon to be minnie mouse
well done jackie great loss
well hello there to all my fellow LT friends!!!

Well today i had my weigh in.....wait for it...you might need your glasses...


im such in a fowl mood!!!!
The chemist said...oh you must of broke your ketosis....yeah sure at 62 pound a week...sure i am going to break it....

I know alot of you will say 1lb is good...but how can that be....if you were on a normal diet you could easy lose that...or even better you could lose that in a gym in a couple of hours..

Anyway ***** rant over have a nice weekend to everyone... im working nites...how much worst can it get!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

well done on your losses jackie and philip x


Glug Glug Glug
It could be worse, you could of put on a pound instead of losing it!
Maybe up the water? I did that when i only lost 2 pounds, the next week i lost 5 :)
Great one Jackie - glad you back on track and doing well :) :)
Great loss Jackie, well done.

Phil, don't get down, we all have low loss weeks but it all evens out in the end.



Strong women stay slim
Wow , not long now !

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