The scales were showing a STS yesterday, but today it is a 3lb gain. Eh?? I know I was eating crap for a couple of days, but that is just silly so I am not going to let it get to me. In mitigation, the wall and wall cupboards above my hob are being tiled and glossed. Cheese beanos and rubbish for a few days and more hobless days to come. I feel better this week though as we have been swimming 3 times so not all doom and gloom![]()

Certain things are restricted as they are dead fattening, but we can't really complain about that lol Green days are great value as we get loads of healthy extras including nuts and extra cheese. Good luck with whatever you decide Psst Gwenny - are you ok for old syn free quorn sausages? I know where there is a mountain of them in the west endlol
Hi Nikinakinoonoo
The synned ones have a golden badge thing on the front that says "Best Ever". See pic below.
The old style sausages do not have that and are free.
Gwenny - I was going to say ""my local Farmfoods" too! I'll race you
My favourite sausages are the Cauldron Lincolnshire ones. Half a syn each.