Sleek_Chick's diary

Forward planning is the key and knowing you are so close to being under 13.7 will keep you on track. Enjoy your lunch!
 
Day 16
Start weight: 14st4lbs
Current weight: 13st6.8lbs
Total loss: 11.2lb

Lost 0.2lbs overnight and stuck to a chicken salad for lunch, then had a bar and carbonara. I am feeling really annoyed, as I am still the same weight I was last Saturday before I went to eat out. I know I haven't been 100% but it really is annoying. Usually I would have lost 13/14lbs by now. I will stick to it, but the small losses are so annoying and make the diet even harder to stick to.
 
It is frustrating when the scales disappoint but it all evens out at some point Sleek.

Glad to hear you are sticking with it x
 
Sleek_Chick said:
Day 16
Start weight: 14st4lbs
Current weight: 13st6.8lbs
Total loss: 11.2lb

Lost 0.2lbs overnight and stuck to a chicken salad for lunch, then had a bar and carbonara. I am feeling really annoyed, as I am still the same weight I was last Saturday before I went to eat out. I know I haven't been 100% but it really is annoying. Usually I would have lost 13/14lbs by now. I will stick to it, but the small losses are so annoying and make the diet even harder to stick to.
Click to expand...

I know how you feel and I understand your impatience and frustration but really your result is excellent in the time given. I think VLCDs promise a loss of one stone per month - you're well on track to achieve that and maybe do even better. It's so hard for us to be patient x
 
Thank you so much Jane, Susie and Serialslimmer for your kind, supportive comments - they really do help spur me on. I haven't had much time to post, because I have been rather busy but I am still sticking to Exante. I bought a diary and some stars - I thought it would be a good idea to give myself a gold star for each 100% day, a silver for planned days and red for days when I fall off plan. I am feeling much more optimistic - I am still lighter than I was in June, and this summer I shall be even lighter than I was last summer. The scales don't always give us the results we want, and it is hard diet, but it is not a miracle and will give us the results we want if we persevere.

Day 17
Start weight: 14st4lbs
Current weight: 13st5.6lbs
Total loss: 12.4lb

I lost 1.2lbs overnight. My weigh in day is on Thursday, so hoping I will hit my three stone loss by then. The next goal is to reach 13st2.6lbs which was the lowest weight I got to on Exante, and then out of the 13s once and for all. I have no planned events, for around 3 weeks so it is onwards and downwards.
 
Last edited:
That's a nice overnight loss Sleek. That 3 stone will soon be done & dusted, well done x
 
Day 18
Start weight: 14st4lbs
Current weight: 13st3.6lbs
Total loss: 14.4lb

I lost 2lbs overnight - not quite sure how that happened, but I am so happy! I am so glad I stuck with it. I have just over two weeks, and should be able to remain 100%! This is so exciting - I could be in the 12s. I am not sure whether I will get to 12st7 by February 20th but I will try! xxx
 
Brilliant Sleek! You're dedication is paying off well! You've got a couple of weeks yet, it's entirely possible.

Hope you have another great week. :)

Sent from my iPhone using MiniMins
 
Wow well done the 12's are in reach for sure!
 
Whoop Whoop, well done Sleek, that's brilliant :happy096:. Roll on the 12's x
 
I am feeling so positive at the moment. I really cannot wait to be in the 12s, and out of the 13s. I'm not as fearful of going out and socialising on this diet, as I know I can get back on it the next day and make sensible choices. My clothes are feeling looser and I look more defined. I've always had collarbones, but they are really prominent now. I like collarbones, but I have over 2 stones to lose so hope they don't become even more concave.
 
Your sounding so in control Sleek :). A very positive post.

Haven't noticed what my collar bones are like. I will have to have a look now x
 
Day 19
Start weight: 14st4lbs
Current weight: 13st3.2lbs
Total loss: 14.8lb

Thanks Susie, I do feel much better about it. Amazing how the scales can make a big difference to your mood.

Lost 0.4lbs overnight, so 4.4lbs so far this week. I am 0.6lbs off my lowest weight which is so exciting; it feels so good to be in the lower 13s. I am especially excited since I know I should be able to stick to 2 more full weeks of TS!
 
Well done on your fabulous loss Sleek, your doing really well, I'm feeling rather fed up today but your diary has made me feel all positive, keep up the good work!
 
It must feel amazing to be so near your lowest weight, keep up the excellent work and you will soon be sailing past it and into the next stones x
 
Brilliant results Sleek, you're halfway there !
 
Wonderful news Sleek. You'll soon be in a whole new territory, how exciting is that :D x
 
Thanks Poppy, CP, GreenEyedGirl and Susie! I am feeling so chuffed; it is not so hard to stick to the diet when you get the results that you want! I have just had my second pack for the day, and I am about to have a nice, hot bath. It is Wednesday tomorrow, which means we are halfway through the week and almost weigh in for me. After my dismal weigh in last week, I am looking forward! x
 
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