Well day 19
Wowzer im so chuffed that ive actually managed to stick to it again i really thought id struggle but nah, quite the opposite! Infact im finding it easier than i did previously

im just looking through weigh loss diaries to help give me an idea of how long it will take me to get to somewhere between 10.7-11stone, its only between 18-25lbs till im there! I reckon about 5-8weeks! fingers crossed, however the shred dvd may help me get there quicker
Anyway so today we did a fell walk took us just over 2hours, there must have been about 1000 steep steps or more! really good fun, very shattering! starting my 30 day shred tomorrow cant think of anything worse right now though! lol
my taste buds are definitely changing and im having to remind myself to eat, so ketosis is defo working for me this time round! Fourtunately i have no upcoming events that i have to decline for 2 months or so, this gives me a straight through ticket to slimville instead of taking the sceenic route like i usualyy do

i will be going onto something else after S&S and may still use the packs for maintenance even if its just 1 meal replacement daily it will help keep calories low, but im not there yet! so for now i shall concentrate on just losing and toning up along the way
