Soo excited to do this!!!

[NatM70]

I never got to goal lol, I gave up, can't even remember why. I will defo do it this time though. I did it for 9 weeks and pretty much lost 3 or 4 pounds every week from what I can remember!! Think I lost 6 pound first week and 5 pound second week, then 4 pound third week last time... xxx

You've given me hope!! THANK YOU!! xxx

 

[peaches10]

Morning every1, just having first shake of the day - strawberry shake!! And off 2 work I go, have a good day every1 xxx

 

[beelishy]

Have a great day!

 

[peaches10]

Have a great day!

And u 2!!!

 

[NatM70]

Have a FAB day!! xxx

 

[peaches10]

Back from work, chicken and cauli done lol, iv actually felt hungry at work 2day, I prefer doing this diet when Im at home!!

Just one more shake to have then thats another day done.

Hope every1s had a good day xx

 

[beelishy]

I dont feel actual hunger but my head has tried to tell me Im hungry a few times since I started. lol I just tell myself Im not and try to think about something else or focus on a task ..

youre doing so well!

 

[peaches10]

Lol my head has tried to tell me a few times as well but today I was actually hungry and by the time I got home from work I was feeling a bit sick!

I'm fine now though Hope uv had a good day xx

 

[NatM70]

Lol my head has tried to tell me a few times as well but today I was actually hungry and by the time I got home from work I was feeling a bit sick!

I'm fine now though Hope uv had a good day xx

Same here! I didn't want another thing at 3pm, but since then have had dinner and a bar, and I feel like I could eat more!
Sticking to water tho - no cals after 7pm, and I'm not going to ruin what I've achieved so far!

Glad you're fine, hope you've had a good day xxx

 

[peaches10]

Ur doing really well Nat and ur weight loss is fab!!

 

[NatM70]

Ur doing really well Nat and ur weight loss is fab!!

So are you! This diet is great isn't it!

 

[beelishy]

It really is. I know now that I CAN do the diet. And I CAN get this weight off, finally. Its brilliant.

 

[peaches10]

I agree and coming on here really helps me to keep motivated and pass the time which stops me thinking of food xx

 

[NatM70]

AGREED!!!

 

[peaches10]

Morning!!!

Sat at work with my vanilla shake lol, it was to early to have one yest before work and I was starving all day!!!

Have a good day every1 xxx

 

[beelishy]

Enjoy and have a good day!

 

[NatM70]

Morning!!!

Sat at work with my vanilla shake lol, it was to early to have one yest before work and I was starving all day!!!

Have a good day every1 xxx

Good idea!
I hang on as long as poss, because once I start, I am hungrier than I was before lol!

Have a wonderful day! xxx

 

[peaches10]

Evening guys!!

Just settling down to watch supersize vs superskinny with my choc crispy shake yum!!

Hope every1s had a gd day xxxx

 

[beelishy]

Enjoy it. I like the crispy shakes!

Had a great day, hope you have as well!

 

[peaches10]

Yeah had a good day thanks, not as hungry 2day, treated myself to a bottle of coke zero which seemed to help x