trimlee
Love God; Love People
Hello everyone,
Where better to find encouragement than with people on the same Lipotrim journey?!
I am on Day 3 -started on 6th Sept 2017. I have done this before -in 2008 and in 2014, and it works very well when you follow it strictly. Why the weight gain? Because of a return to careless eating habits.
Start weight 86kg, goal weight 62kg -that will get my BMI down from 30.5 (obese!) to the healthy range (22). I am 5'6".
Days 1 and 2 have been ok. Daytime easier as I am at work but evenings require extra self-control as I am around food with dinners for the family.
I am always inspired by your posts and stories. Let's support one another along the way!
Have a successful day
Where better to find encouragement than with people on the same Lipotrim journey?!
I am on Day 3 -started on 6th Sept 2017. I have done this before -in 2008 and in 2014, and it works very well when you follow it strictly. Why the weight gain? Because of a return to careless eating habits.
Start weight 86kg, goal weight 62kg -that will get my BMI down from 30.5 (obese!) to the healthy range (22). I am 5'6".
Days 1 and 2 have been ok. Daytime easier as I am at work but evenings require extra self-control as I am around food with dinners for the family.
I am always inspired by your posts and stories. Let's support one another along the way!
Have a successful day