Step 3 - confused???

[laurawh86]

Going upto Step 3 for a little while to get myself better and getting confused...

When it says..small bowl of salad - what exactly does that mean? Any dressings allowed?

The receipes mention red onion and tomatoes but they arent on the list?

If someone could enlighten me, I would be very grateful!

 

[Lily]

Probably a bit late this but hey...

Green salad - rocket, lambs lettuce, watercress, radicchio, little gem/romaine lettuce, cucumber, radishes or celery. Yes to fat free dressing/lemon juice/vinegar.

And yes, it's odd that tomato and onion turn up in the recipes - however, they can only be eaten as part of the recipe (you can't have them in your "small salad").

Hope it's going well, hun x