Super Speed Soup

[Lexie_dog]

http://www.minimins.com/slimming-world-recipes/136819-12-speed-soup.html

You'll find it by searching in the recipe section.

Please request recipes in that section too.

Enjoy the soup, I 've never tried it but it looks nice

 

[shell_y]

Sorry if this sounds silly but is that a typo and meant to say baked beans?

 

[Circes]

Yes!

 

[shell_y]

thanks lol

 

[lurverick]

hmm im not sure it made a huge difference to my loss when i tried it,although it was nice!
but my god it did make a difference to our bottoms!!! trump,trump,trump!!!

 

[shell_y]

I figured it was a boost to superfree so worth a try?

 

[lurverick]

yep worth a try..it may do wonders for you....and its a change anyway which is always good now and then!

 

[Circes]

I figured it was a boost to superfree so worth a try?

Not really as only a few of the ingredients are superfree - the others are speed food rather than superfree

 

[shell_y]

I thought most speed foods were superfree. Ah well it's summat to try

 

[not_lar_croft]

good idea as something to take to work for lunch, or when the kids get in from school as a warm up on cold days

 

[supersynner]

o0o im going to try this it sounds yummy even if it doesnt boost weight loss its another meal to cook thats super free and great for the cold months

 

[mollymalone]

add some flavour

Hi everyone,
Yes i have made this soup and added curry powder and it was lovely
I blitz mine with a hand blender and it freezes well.
Hope this helps??

 

[ktbryony]

Yum! Think I might try this as need something warm for lunch now that it's starting to get colder!! x

 

[nadiya]

i wonder if this soup really helps towards superspeeding as opposed to just having a carrot soup or pot & leek..?

 

[RScothern]

My slimming buddy had this last week, he had some on sunday monday and tuesday evenings and lost 8.5lbs!!!!
He is on week 9 and has been losing about 4lbs a week so i think it really helps!

 

[yildizstar*]

i will try this thanks for the post, as i have been looking for it since someone at group said about it

 

[Spanx]

I've made a variation of this and left it chunky - it doubled as a baked potato topping too, which was really helpful as it stopped me wanting bread with it!!!

 

[got2bslim]

ooooh thanks for this i am defo makin this when i go shopping on tuesday

 

[JemmaBe]

Mmm sounds lovely, don't think I would blend it either myself.
Going to give this a go I think!

 

[twiceasyummymummy]

Excellent as a pasta sauce when blended smooth too