Susie's diary

Discussion in 'Weight Watchers - Filling and Healthy' started by Susie25, 21 November 2011 Social URL.

  1. Susie25

    Susie25 Silver Member

    Posts:
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Hi I've been with WW for about a year and have lost a couple of stone.
    I am starting as of today with simply filling.

    Please feel free to take a look and comment :)


    Breakfast - Scott's porridge oats
    Skimmed milk
    13 g sugar 1 pp

    Lunch - 2 fried eggs using healthy oil
    2 slices of smoked ham
    3 tbsp baked beans

    Snack - banana

    Dinner - large jacket potato
    7 g clover 1 pp
    Tinned red salmon
    15 g Heinz light mayonnaise 1 pp

    Dessert - sugar free jelly and tin peaches

    Snack - 2 clementines
    1 crumpet
    7 g clover 1 pp

    4/49 weeklies



    20 mins kettleworx resistance AP 5

    Feel totally satisfied and even didn't finish all my dinner as was feeling a bit full.

    Sent from my iPhone using MiniMins
     
    Last edited: 23 November 2011
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  3. Marrybanilow

    Marrybanilow Full Member

    Posts:
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    Start Weight:
    22st5lb
    Current Weight:
    16st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    5st12lb(26.2%)
    Diet:
    slimming world
    Hi susie, seems like a good day x
    I've been following s/f for three weeks now and have lost 5lb..3rd weigh in tomorrow.
    Good luck on the plan x
     
  4. Nomes

    Nomes Gold Member

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    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Sounds good!!
     
  5. Susie25

    Susie25 Silver Member

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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Wow amazing. Good luck for tomorrow, let me know how you get on x

    Sent from my iPhone using MiniMins
     
  6. Susie25

    Susie25 Silver Member

    Posts:
    710
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Thank you x

    Sent from my iPhone using MiniMins
     
  7. Mrsm79

    Mrsm79 Doing it this time!

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    Start Weight:
    13st3lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st3lb(16.76%)
    Diet:
    Weigt watchers
    Hi Susie, subscribing if that's ok?:)

    xxx
     
  8. Susie25

    Susie25 Silver Member

    Posts:
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Tracy that's great thank you x

    Sent from my iPhone using MiniMins
     
  9. Susie25

    Susie25 Silver Member

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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Well what a great day yesterday was I normally have 2 biscuits in the evening and I was tempted but was quite satisfied not to have them :bliss:

    Day 2

    Breakfast
    Scotts porridge oats
    Skimmed milk
    10g sugar 1 pp

    I mixed some canderel into the oats before I popped them in the microwave and they were a bit sweeter so I might be able to cut out the sugar altogether soon.

    Lunch
    WW sliced Danish
    Baked beans
    9g Anchor lighter 1pp
    2 slices ham

    Dinner
    Stewing steak
    Caserole vegetables
    Schwarts Beef & Tomato Slow Cooker mix 1pp
    Tomato puree
    Tin of chopped tomatoes
    Potatoes

    Snacks
    Clementines
    Sugar free jelly and tin peaches
    Warburton crumpet
    10g Streamline Jam
    7g clover ( if I need it, as I have not tried the jam yet) 1pp


    4 weeklies used 40 left

    8/49
     
    Last edited: 22 November 2011
  10. graciebabes

    graciebabes will hit target this time

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    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi Susie, just subscribing to your diary as I'm doing SF too :) hoping I can get a good loss on it! Xxxx
     
  11. Susie25

    Susie25 Silver Member

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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Hi Gracibabes

    Good luck with H&F, so far so good for me and the treat of a crumpet mid afternoon is wonderful :eating:
     
  12. blonde1991

    blonde1991 Guest

    hiya im subscribing :) hope you are getting on okay x
     
  13. Susie25

    Susie25 Silver Member

    Posts:
    710
    Likes Received:
    4
    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Hi Hollie, I'm doing OK at the moment but it is only my 2nd day and a sneaky peak on the scales this morning shows I have lost 1lb since Monday morning? Lets hope it stays that way!

    By the way loving your signature so have got my own xx
     
    Last edited: 22 November 2011
  14. blonde1991

    blonde1991 Guest

    Thats good! Well fingers crossed for your weigh in, what day r u doing? Andthanks i just got it of this website if u type glittergraphics in google it comes up x
     
  15. Susie25

    Susie25 Silver Member

    Posts:
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    I started this Monday so I'll weigh in then but I might have another look on Friday as this was my previous weigh in day x

    Sent from my iPhone using MiniMins
     
  16. blonde1991

    blonde1991 Guest

    Oo ok well good luck :)
     
  17. Susie25

    Susie25 Silver Member

    Posts:
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    Another day resisting the biscuits my family are eating. I had my jelly and fruit instead.

    Sent from my iPhone using MiniMins
     
  18. graciebabes

    graciebabes will hit target this time

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    Start Weight:
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    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Well done Susie! I am living off jelly at the mo to satisfy my sweet cravings! Also am getting through hot choc like its going out of fashion! Xx
     
  19. Susie25

    Susie25 Silver Member

    Posts:
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    Start Weight:
    14st4.5lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st4.5lb(2.24%)
    Diet:
    Slimming World
    I'm trying a hot choc sachet in some quark tomorrow for lunch. Hope it tastes as nice as was suggested.
    I'm loving my jelly and really enjoying a milky coffee nom nom x

    Sent from my iPhone using MiniMins
     
  20. graciebabes

    graciebabes will hit target this time

    Posts:
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    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Weird how jelly feels like a treat when you don't have points to spend on choc and biscuits isn't it :) will def continue eating it when I return to PP xx
     
  21. starkissedx

    starkissedx Gold Member

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    Start Weight:
    12st13lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11.4lb(14.03%)
    Diet:
    Slimming World
    Is there any limit to how much sugar free jelly you can eat on SF ? :)
     
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