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Taylor's refeed diary!

Taylor

Silver Member
S: 12st4lb C: 8st11lb BMI: 21.1 Loss: 3st7lb(28.49%)
#1
I counted out what LT shakes I have left and not that many so I've had to start my refeed as from today.

I quickly rushed the kids around Tesco for the food I needed for refeed.

This is where I am today:-

Tuesday 4th May - Day 1

Breakfast (1pm):- Lipotrim Vanilla Shake

Lunch (5.15pm):- Small bowl of salad consisting of lettuce, cucumber, half tomato, 1 mushroom, red onion. Chicken breast cooked in microwave. Balsamic vinegar.

Dinner (8.45pm) :- Lipotrim strawberry shake

drinks:- 2.5 Litres sparkling water. Coffees and Tonic water with lemon
 
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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
Looks good Taylor. Bought pretty much what i do. I have some river cobbler in the freezer actually, you've just reminded me about it! :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#5
Im sure tonic water and lemon is allowed from day 1. :)
 

monkey30

Determined and motivated!
S: 17st13lb C: 16st13lb G: 12st8lb BMI: 36 Loss: 1st0lb(5.58%)
#6
what is river cobbler and what do you do with it?!! x
 

Taylor

Silver Member
S: 12st4lb C: 8st11lb BMI: 21.1 Loss: 3st7lb(28.49%)
#7
I kept reading about others having River Cobbler and they said it was lovely and when I was in Tesco earlier today I walked passed the fresh fish (packaged) and saw it. Too be honest I'm not sure what fish it is, it's yellow and looks a bit like cod, but for 2 large pieces at £2.00 I thought I'd give it a go.

Plus it cooks in under 10 mins.

Thanks Tanya, gonna have a Tonic and lemon!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#8
The yellow cobbler is smoked - you can also get white, which isn't and lightly dusted which is my favourite though you wouldn't be able to have it on refeed. All are 2 pieces for £2 ..... bargain!!

Btw - fish & chip shops have been caught selling it as cod - so it must be very similar but it's a hell of a lot cheaper! xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#9
Hope you enjoy your refeed :):) xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#11
I'm sure you wouldn't have bought the lightly dusted ones - you'd have seem they had breadcrumbs on them. You'll enjoy it I'm sure xx
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#12
It is yummy! I've just got mine out of the freezer :)
 

Taylor

Silver Member
S: 12st4lb C: 8st11lb BMI: 21.1 Loss: 3st7lb(28.49%)
#13
Wednesday 5th May - Day 2

Just had the River Cobbler and it was lovely, and now I'm quite full.

Breakfast:- Lipotrim Vanilla Shake

Lunch:- River Cobbler with salad of lettuce, cucumber, tomato, red onion, mushroom and Balsamic vinegar.

Dinner:- Small salad and some chicken with balsamic vinegar

drinks:- so far 1 litre of sparkling water and 2 litres of tonic water and 3 coffees.
 
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JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#14
I think that's 3 of us that'll have had cobbler today :) - glad you like it xx
 

BetsyBotox

Silver Member
S: 22st7lb C: 9st12lb G: 10st7lb BMI: 21 Loss: 12st9lb(56.19%)
#15
I love river cobbler! My Hubby got me onto it. He's eats the lightly dusted one, apparently it's lovely. I love the plain stuff, and it's so cheap. I'll be eating a lot of it.

Enjoy your refeed Sian! Keep posting in your diary as it so helps to see what people are eating, and how they're getting on.

Thanks for posting!
 
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
#17
Are we allowed the maintenance bars on refeed?
'Cause my pharmacist said she didn't think so, but she wasn't the regular girl so I should check back if I had questions.
And I see some people here have it for refeed.
Would be interesting, because I much prefer those to the shakes.
The sweetness doesn't bother me, it's the texture of those maintenance shakes! I feel sick halfway through one 'cause they're so thick, they fill me up really quickly. And yet 3 hours later, I'm hungry again.
Must ring about those maintenance bars!

And great tip on the cobbler! I love love love fish. But I always find it so expensive!
Must check the cobbler so
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#18
Yep, maintainence products are allowed on refeed :)
 
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
#19
Good to know!
I'm popping in to my pharmacy then tomorrow and exchanging some of the shakes for bars :D
 


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