Taylor's refeed diary!

[Taylor]

I counted out what LT shakes I have left and not that many so I've had to start my refeed as from today.

I quickly rushed the kids around Tesco for the food I needed for refeed.

This is where I am today:-

Tuesday 4th May - Day 1

Breakfast (1pm):- Lipotrim Vanilla Shake

Lunch (5.15pm):- Small bowl of salad consisting of lettuce, cucumber, half tomato, 1 mushroom, red onion. Chicken breast cooked in microwave. Balsamic vinegar.

Dinner (8.45pm) :- Lipotrim strawberry shake

drinks:- 2.5 Litres sparkling water. Coffees and Tonic water with lemon

 

[Taylor]

Also to let you know I bought some River cobbler fish in Tesco, being hearing so much about it on this forum that I had to get some. I bought cottage cheese, phili with chives, tinned tuna, frozen chicken breasts and salad to keep me going.

 

[summergurl]

Looks good Taylor. Bought pretty much what i do. I have some river cobbler in the freezer actually, you've just reminded me about it!

 

[Taylor]

Do you know if Tonic water is allowed on refeed, and when can I have lemon with it?

 

[summergurl]

Im sure tonic water and lemon is allowed from day 1.

 

[monkey30]

what is river cobbler and what do you do with it?!! x

 

[Taylor]

I kept reading about others having River Cobbler and they said it was lovely and when I was in Tesco earlier today I walked passed the fresh fish (packaged) and saw it. Too be honest I'm not sure what fish it is, it's yellow and looks a bit like cod, but for 2 large pieces at £2.00 I thought I'd give it a go.

Plus it cooks in under 10 mins.

Thanks Tanya, gonna have a Tonic and lemon!

 

[JanD]

The yellow cobbler is smoked - you can also get white, which isn't and lightly dusted which is my favourite though you wouldn't be able to have it on refeed. All are 2 pieces for £2 ..... bargain!!

Btw - fish & chip shops have been caught selling it as cod - so it must be very similar but it's a hell of a lot cheaper! xx

 

[JanD]

Hope you enjoy your refeed xx

 

[Taylor]

Phew Jan for a minute then I thought I'd bought the wrong one, I've just checked, it's yellow and says River Cobbler.
Thanks, I can't wait to have it tomorrow.

 

[JanD]

I'm sure you wouldn't have bought the lightly dusted ones - you'd have seem they had breadcrumbs on them. You'll enjoy it I'm sure xx

 

[summergurl]

It is yummy! I've just got mine out of the freezer

 

[Taylor]

Wednesday 5th May - Day 2

Just had the River Cobbler and it was lovely, and now I'm quite full.

Breakfast:- Lipotrim Vanilla Shake

Lunch:- River Cobbler with salad of lettuce, cucumber, tomato, red onion, mushroom and Balsamic vinegar.

Dinner:- Small salad and some chicken with balsamic vinegar

drinks:- so far 1 litre of sparkling water and 2 litres of tonic water and 3 coffees.

 

[JanD]

I think that's 3 of us that'll have had cobbler today - glad you like it xx

 

[BetsyBotox]

I love river cobbler! My Hubby got me onto it. He's eats the lightly dusted one, apparently it's lovely. I love the plain stuff, and it's so cheap. I'll be eating a lot of it.

Enjoy your refeed Sian! Keep posting in your diary as it so helps to see what people are eating, and how they're getting on.

Thanks for posting!

 

[Taylor]

Thursday 6th May - Day 3

Breakfast:- Lipotrim Maintenance bar

Lunch:- River Cobbler with salad of lettuce, cucumber, tomato, red onion, mushroom and Balsamic vinegar.

Dinner:- 1 boiled egg with salad

drinks:- so far 2 litres of tonic water and 3 coffees.
__________________

 

[Sparkling_Fairy]

Are we allowed the maintenance bars on refeed?
'Cause my pharmacist said she didn't think so, but she wasn't the regular girl so I should check back if I had questions.
And I see some people here have it for refeed.
Would be interesting, because I much prefer those to the shakes.
The sweetness doesn't bother me, it's the texture of those maintenance shakes! I feel sick halfway through one 'cause they're so thick, they fill me up really quickly. And yet 3 hours later, I'm hungry again.
Must ring about those maintenance bars!

And great tip on the cobbler! I love love love fish. But I always find it so expensive!
Must check the cobbler so

 

[summergurl]

Yep, maintainence products are allowed on refeed

 

[Sparkling_Fairy]

Good to know!
I'm popping in to my pharmacy then tomorrow and exchanging some of the shakes for bars

 

[Taylor]

Does your pharmacist sell Maintenance bars? I know my pharmacist didn't so I have been ordering them off the internet.
How much does he sell them for?