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TGI-Friday's Menus

Discussion in 'Slimming World' started by StephCracknell, 29 August 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, thank goodness the work week is almost over!

    B: fruit salad, mullerlight, skinny sf vanilla latte HE A

    S: ff activia, banana

    L: Macaroni & cheese (CJTJ recipe), salad

    D: Garlicky pork chops, bns chips, steamed spinach

    S: tiny fudge bar(syns)
    E: none today
    W: 2 litres

    Have a good day!
    x
     
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  3. xkarina24

    xkarina24 Full Member

    Posts:
    235
    Likes Received:
    11
    Start Weight:
    13st7lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(11.64%)
    Diet:
    Cambridge Diet
    Breakfast: scrambled eggs on 1 slice of toast (half hx b)
    Lunch: chicken salad
    Dinner: chicken and veg
    snacks:fruit, 2 x alpen light (hx b), toffee yoghurt, crisps (5 syns)
     
  4. Irene

    Irene Silver Member

    Posts:
    797
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    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Morning everyone
    A cloudy but warm morning here in Wirral.:confused:
    Normally I would be pleased it was Friday but the school holidays are nearly over and back to work on Tuesday.:sigh:

    Breakfast - 42 g All Bran:eek: (HEXB) with frozen fruits, milk form HEXA followed by plums.
    Lunch - Spicy Butternut squash soup and 1 small w/m roll (HEXB).
    Dinner - Vegetarian sausage hotpot with sweet potato.
    Syns - to be decided
    Exercise - Hours of housework:eek:
    Water - Going for 4 large glasses
     
  5. Louise24

    Louise24 Gold Member

    Posts:
    5,405
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    Diet:
    slimming world
    Steph - you on a green day or red day? x
     
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