THE GOOD FRIDAY CHALLENGE!!!!

[alexmummy07]

Dawnio, I'm not trying to preach hun, but there are very good reasons as to why you should have the 3 cd meals as well as an 810 meal aswell hun. I don't know the reasons inside and out myself, but you wont be having all your nutrients either without the 3 cd meals.

Sorry if im being the annoying one in pointing it out, but I just wanted to say.

I lost 2 1/2lbs this week, which I'm pleased at, but have a feeling I may have set my Easter challenge too high as my losses are not all that quick. Upping the exercise again this week as CDC said I could, just hope that it doesn't have same affect as before when I only lost 3/4lb that week. I am really hoping for at least 3lbs down next week, but would secretly loveeeee 4lbs!

Keep going everyone xx

 

[Dawnio]

Hi Alexmummy Yeah i know i should do the three meals but i am hopeless and like you i want to see fast results.... Your doing great keep up the good work at least your losing every week that the main thing... x

 

[hobekat]

Hi, weigh in on Monday and lost 3 lbs...29lbs in total (over 7 weeks),,,, on 810 this week cause going away for weekend, feels like I am cheating cause i feel full up.......

hows everyone doing its pancake day today?????????

 

[Dawnio]

Only lost 2lbs this week but Hey Ho still lost i suppose, that was my add a meal week.. decided staying on shakes from now on.. So thats 22Ibs 5th Week...

Feel like i have been doing this forever, not 5 weeks i am hoping to lose another stone in a month so keep your fingers crossed ..... Then i will be HAPPY:bliss:

 

[Dawnio]

Hi is anyone else having any problems with this diet .. I am having pains in my stomach and arms also came out of ketosis went straight back into it and i am spotting again this happened last time too... Still sticking to it but was just wondering if anyone else had these side effects... Thanks..

 

[Sarette]

I want to be 100% until Good Friday, and lose 3.5 - 4 stone (including what I've lost already..).

Just updating. I've lost 30lbs so far, so well on track!

Keep going! xx

 

[simplylucy]

Yayyyyyy I hit my Easter target the day after Pancake day! 28lb gone now, guess my target was a little low!

I now set a new target of another 14lb by easter!

 

[Diddums]

Dawnio, are you testing at the same time each day? I often find that if i test in the evening i get a neg result as the ketones are so dilute from drinking lots of water, so best to always test in the morning

Well done to all of you with your losses!

 

[alexmummy07]

Well done everyone for those great losses!

I lost 2 1/2 this week. 4 weeks tomorrow until I go away for the week and that week is my aamw aswell, but hoping to either sts or lose that week as well fingers crossed xx

 

[hobekat]

stuffed up this weekend and had a curry!!!! even worse it was rubbish and tasted awful, had tummy ache since.... anyway wi tomorrow so let you know what happens, it is week 8 and got back on on Sunday...fingers crossed that I dont gain:cry::cry::cry::cry::cry:

 

[alexmummy07]

very happy girlie this week, lost 4 1/2lbs!

 

[hobekat]

well lost 0.2 lbs - hardly registered owen fault after cheating..back on 100% so fingers crossed for a big loss next week:wave_cry::wave_cry::wave_cry:

 

[rainbow27]

another 6 lb off in total 38lb xxx

 

[Sarette]

38lbs down, 11 to go...

 

[Sarette]

So it's Good Friday tomorrow.. I've lost another 8lbs since I last posted, and I'm really chuffed

 

[alexmummy07]

I lost 4 3/4lbs this week - and means I smashed my Good Friday target which I am very very pleased with. Hope everyone else did very well too xx

 

[Sarette]

Fantastic, well done!!