The "whatever" Exercise Challenge

[lickthelid]

I have brought back my kettlebells. Not as big as your one @lickthelid

https://uk.pinterest.com/pin/482166703838354059/

Yes but mine doesn't have a smiley face

I done my squats every night before bed but no arm exercises. I walked miles around Exeter as we went rhino hunting. They were scattered around the city.

My favourite one was outside the library.
https://uk.pinterest.com/pin/482166703838354379/

How lovely the rhino is gorgeous!!

 

[Ra-ra]

Hi craftermary, I'm Pleased to say I achieved 80 squats today and 20 baked bean arm exercises / lifts for the bingo wings! - the aching muscles are easing up a bit now....not sure I'm going to be able to achieve 150 squat challenge but I will give it a good go.
Nice pic of the rhino.

 

[Cavegirl21]

I'm up to 70 squats. Not having any rest days.

Day 12. 70 squats,,20 bicep curls,20 lateral raise,20 front raise

 

[Ra-ra]

You are doing really well, well done

 

[lickthelid]

I'm trying to do my hooping but little one keeps waking up!!

I will persevere!!!

 

[soshbfly]

I managed 80 squats today & inspired by Sam added the kettle bell. Boot camp tomorrow - let's hope instructor notices improvement in my form!!

 

[SarahMP]

I'm sticking to my 10k

Today I did Pilates class and it was totally relaxing but I can't actually move lol

Will be sore tomorrow

 

[lickthelid]

I finished my 20 mins. Wanted to try kettle bell but my dad popped round at exactly the wrong time so I may try the dvd tonight

 

[Cavegirl21]

I finished my 20 mins. Wanted to try kettle bell but my dad popped round at exactly the wrong time so I may try the dvd tonight

Did your dad stay all night?

 

[lickthelid]

Did your dad stay all night?

No thank goodness but by the time he had left it was 20 mins of hooping or nothing. With little one being so restless if I need to settle in to do the dvd I need to do it earlier in the evening otherwise I can guarantee he will interrupt and he doesn't settle as well for Mr LTL, however we may have to start training him to!! I nearly didn't manage the hooping but got there in the end

 

[Poppet12]

Well done Sam- that's some determination you have there!
I cleaned for 3 solid hours yesterday (part time job unfortunately- my house remains a tip)
Today I'm at a BBQ in the afternoon so thinking about running this morning. Will see how it goes!

 

[Poppet12]

Did manage a run this morning- 5k. I'm shattered!

 

[soshbfly]

Boot camp + 85 squats done for today. Had deep heat on & instructor said that I'm feeling the pain in the right place for doing squats properly. Result!!!

 

[Trefoil]

I have done lots and lots of walking!
I am exhausted *yawn*

Ruth
X

 

[soshbfly]

I have done lots and lots of walking!
I am exhausted *yawn*

Ruth
X

Would think you'd get a pass today birthday girl...

 

[Ra-ra]

Hi Ruth, me too... walked miles today I think I need to get a pedometer as I don't actually know how far I'm walking.
Walking, squats and arm exercises...I must say I'm quite impressed with myself. ( ha ha )

 

[lickthelid]

Hi Ruth, me too... walked miles today I think I need to get a pedometer as I don't actually know how far I'm walking.
Walking, squats and arm exercises...I must say I'm quite impressed with myself. ( ha ha )

If you happen to have an iPhone and it's in your pocket then you have one built in I only discovered that fairly recently

 

[Trefoil]

If you happen to have an iPhone and it's in your pocket then you have one built in I only discovered that fairly recently

I discovered it today when I realised that my Fitbit was out of battery oops!!
It is fab!!

Ruth
X

 

[Ra-ra]

I have quite an old iPhone, not sure I have one built in

 

[bloodcoveredprincess]

Hello my lovelies... so sorry I have been neglectful but I have been walking every day.... apart from Thursday when I went to the first Belly Dancing Class I have managed to get to since my mum went into hospital... I have so missed it