alexisemma31
Full Member
I had a disappointing loss of only 1/2 lb last week despite being on the plan 100% and doing lots of extra exercise.
I've eaten today (green day)
Breakfast - Banana & mullerlight yoghurt
Lunch - Beans on toast, 2 clementines (HEXB)
Tea - savoury rice, roast veg & wedges
Snacks - 2 Babybel light cheeses (HEXA) and Alpen Light bar (3 syns)
I've also drank loads today. (NAS juice)
Any tips??
I've eaten today (green day)
Breakfast - Banana & mullerlight yoghurt
Lunch - Beans on toast, 2 clementines (HEXB)
Tea - savoury rice, roast veg & wedges
Snacks - 2 Babybel light cheeses (HEXA) and Alpen Light bar (3 syns)
I've also drank loads today. (NAS juice)
Any tips??