TOTM question

[JAYJAY33]

I get weighed 2moro and think this week have only lost about 2 lbs as its my totm. I know you usually lose less around that time. shud i notice a bigger loss next week or is it when u come on u start to lose again? I know people say u retain water before period? Not well this week either which aint helping coz im dying for comfort food to make me feel better. I have been freezing all week and just want hot comfort food lol!

 

[Sambucca]

I think everyone is different to be honest Jayjay.

You have had fantastic losses so far so dont be disappointed if tomorrows WI is a little on the low side. Just pat yourself on the back for sticking to the diet while you are not feeling well.

 

[jfc]

i lost only 2 pounds for a couple of weigh ins Jay Jay, water fluctuations etc. If you are following the plan then you must be losing fat even if the scales dont move....I go by my clothes and the tape measure too

xxx