Using pro points effectivley ?

[everton04]

Hahaha that's brilliant! I'm a Montessori teacher and today is the last day so there's donuts and apple pies everywhere my manager also brought in a homemade cheesecake! I have been so good so far haven't touched a bit. I'm trying to keep really busy lol!!

 

[UKSerena]

Hahaha that's brilliant! I'm a Montessori teacher and today is the last day so there's donuts and apple pies everywhere my manager also brought in a homemade cheesecake! I have been so good so far haven't touched a bit. I'm trying to keep really busy lol!!

Did u know there's less PP in some Doughnuts than in a Crusty Roll so why not treat yourself,don't deprive yourself as you're likely to eat more at a later stage.x

 

[xAlisonx]

Wow,amazing weight loss, well done! I'm going to take on board all of your suggestions. I want to increase my activity levels. Every week I say I'm going to do this and every week I don't bother. There's no excuse for me cos on the weeks I have done more exercise it's really shown on the scales so I need to get on with it and do it to reach my goal of another stone before my hols.

 

[everton04]

I know it's crazy there's only 5pp in a jam donut I woulda always felt guilty for eating a donut and wouldn't think twice about eating a roll with coleslaw etc on it!!
I didn't have one tho as I have wine in the fridge for later and tomorrow I'm goin shopping with my mam and my sister so I Wana have something nice then!!
It's so hard to get the exercise in but once you get back into it you will be flying! I'm goin to fightclub class tonight which will earn me 7pp but I don't use them

 

[UKSerena]

I know it's crazy there's only 5pp in a jam donut I woulda always felt guilty for eating a donut and wouldn't think twice about eating a roll with coleslaw etc on it!!
I didn't have one tho as I have wine in the fridge for later and tomorrow I'm goin shopping with my mam and my sister so I Wana have something nice then!!
It's so hard to get the exercise in but once you get back into it you will be flying! I'm goin to fightclub class tonight which will earn me 7pp but I don't use them

Fightclub class,that sounds like fun!!! Well Done for resisting the treats.x PS-Enjoy your wine.x

 

[everton04]

Yea it's a very good class and great for burning calories I really enjoy it!! Hope your enjoying your weekend

 

[UKSerena]

Yea it's a very good class and great for burning calories I really enjoy it!! Hope your enjoying your weekend

Just got to the Wedding Reception now

 

[everton04]

Enjoy huni weddings are always brill xXx

 

[UKSerena]

Enjoy huni weddings are always brill xXx

Good Morning had a lovely evening but the food was somewhat of a disaster!!!x

 

[everton04]

Go on tell me? Ah sure listen it has to be done the main thing is you enjoyed it and today is a new day

 

[UKSerena]

Go on tell me? Ah sure listen it has to be done the main thing is you enjoyed it and today is a new day

Well there wasn't much Veggie choice for the buffet so I ended up with salad, a roll and quiche which wasn't too bad, but then I had three slices of sponge and loads of sweets/chocolates from the Sweet Trolley (A bit like Pic and Mix!) x

 

[lemonadelily]

How's everyone's weekend been?

 

[UKSerena]

How's everyone's weekend been?

Busy Busy Sweetie! And I used 31 Weeklies on Saturday Night! How's u? X

 

[lemonadelily]

Busy Busy Sweetie! And I used 31 Weeklies on Saturday Night! How's u? X

I'm good thanks I too dipped into weeklies as had my very first BBQ only meat and salad left the bread and snacks out much to my kids disgust lol
I'm sat waiting at docs now as I'm doing so good with my blood sugars they keep hitting the floor :-/

 

[ununpentium]

My leader always says if you're craving something have it and point it. If you don't give in you're more likely to pick at other foods for a few hours/days until you give in anyway, and then you've eaten way more than if you just had what you wanted in the first place and pointed it!

I'm quite bad for not pointing certain things. I point 90% of what I eat, but some things I am in denial about and so I think if they don't go on the tracker then they don't count

 

[UKSerena]

I'm good thanks I too dipped into weeklies as had my very first BBQ only meat and salad left the bread and snacks out much to my kids disgust lol
I'm sat waiting at docs now as I'm doing so good with my blood sugars they keep hitting the floor :-/

Wow your first BBQ! You did well having only the meat and salad, I also think rolls are a bit of a waste of PP! How did it go at the Docs Sweetie? X

My leader always says if you're craving something have it and point it. If you don't give in you're more likely to pick at other foods for a few hours/days until you give in anyway, and then you've eaten way more than if you just had what you wanted in the first place and pointed it!

I'm quite bad for not pointing certain things. I point 90% of what I eat, but some things I am in denial about and so I think if they don't go on the tracker then they don't count

I try to track things as best I can, I find it helps to take a pic of my plate as that helps prick my conscience later! I totally agree about the Cravings, since starting WW I've craved Dominos, Chippy Chips, Avocado and Nachos and I've had each of them! Just not together lol x

 

[xAlisonx]

Apparently it's going to be hot, hot hot by the weekend. I'd like to try a bbq but I'm worried it'll get out of hand. I reigned myself in a bit better at the weekend though and only reached the late 20's of my weekly allowance so I'm pleased about that.

 

[UKSerena]

Apparently it's going to be hot, hot hot by the weekend. I'd like to try a bbq but I'm worried it'll get out of hand. I reigned myself in a bit better at the weekend though and only reached the late 20's of my weekly allowance so I'm pleased about that.

Well Done Sweetie. I'm looking forward to the Weekend!!!x

 

[lemonadelily]

Wow your first BBQ! You did well having only the meat and salad, I also think rolls are a bit of a waste of PP! How did it go at the Docs Sweetie? X

I try to track things as best I can, I find it helps to take a pic of my plate as that helps prick my conscience later! I totally agree about the Cravings, since starting WW I've craved Dominos, Chippy Chips, Avocado and Nachos and I've had each of them! Just not together lol x

Docs went ok been took off some meds, but seeing specialist in a month so will see what he says
My feeling off is just my body pretending that I have v low sugars which are lower than they have been for ages but only "normal" lol

 

[UKSerena]

Docs went ok been took off some meds, but seeing specialist in a month so will see what he says
My feeling off is just my body pretending that I have v low sugars which are lower than they have been for ages but only "normal" lol

Sounds very confusing! I hate having low blood sugars. I'm normally ok but Saturday was particularly bad for me :-( x