VEGGIE???

Discussion in 'Low Carb Diets' started by Bananas, 11 October 2008 Social URL.

  1. Bananas

    Bananas Gold Member

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    Hiya

    Thought I'd pop over here for some advise, I'm following WW now after a few weekd on CD. Prior to this I was a total carboholic and now wanting to try lowering my carb intake.

    Are there any veggies out there low carbing? I dont eat meat but there is only so much quorn I can have!!!
     
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  3. Pink starz

    Pink starz Sexy abs....sooon !

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    hiya i have heard there is a veggie lo carb book think it is author is rose elliot you could have look for thaton ebay or amazon or something. im sure that would give you some good ideas x x
     
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  4. Miss 12.6St

    Miss 12.6St Member

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    I would also love to hear of any good books anyone has read for some recipes :) Im a vegetarian also & am allergic to Quorn to top it all off.
     
  5. Karenlou

    Karenlou Gold Member

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    Rose Elliott is definitely the person to look for - she has a low carb veggie diet book and a low carb veggie recipe book; you should find them both on Amazon with no trouble.

    Veggie low carb tends to be a bit higher in carbs than Atkins (about 40g a day rather than 20) and slightly lower fat but does work - I lost 3 stone on low carb veggie about 4 years ago.
     
  6. Miss 12.6St

    Miss 12.6St Member

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    Oh my! 3 stone, that sounds like a dream come true well done :)
    I will buy this book and have it as my bible :D
     
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