VEGGIE???

hiya i have heard there is a veggie lo carb book think it is author is rose elliot you could have look for thaton ebay or amazon or something. im sure that would give you some good ideas x x
 
I would also love to hear of any good books anyone has read for some recipes :) Im a vegetarian also & am allergic to Quorn to top it all off.
 
Rose Elliott is definitely the person to look for - she has a low carb veggie diet book and a low carb veggie recipe book; you should find them both on Amazon with no trouble.

Veggie low carb tends to be a bit higher in carbs than Atkins (about 40g a day rather than 20) and slightly lower fat but does work - I lost 3 stone on low carb veggie about 4 years ago.
 
Oh my! 3 stone, that sounds like a dream come true well done :)
I will buy this book and have it as my bible :D
 
Back
Top