Vics diary

[Sam_Dodd]

Menu sounds lush!

 

[coffeelover]

I'm having some weird and vivid dreams at the moment too, Vic! Is it a low-carb thing?

Maybe the cheese?

 

[alottolose]

Not when I will end up looking like Ashley Horner it's not

Touche I "would" lol..... x

 

[LVLLM]

Snap alotto

 

[Kat1e]

Hi vicky, glad to hear it's going well - must admit i still grimace when i see your carb days - makes me and my tummy flinch shows how we can train our brains though! Xxx

 

[LVLLM]

Yeah I have enjoyed the healthy bread ! Only did body pump as the other was cancelled ! Booked in for two sat morning x

 

[Sam_Dodd]

I'm going in the morning for an unexpected session! My sister said she'd look after my little boy so I can go for an hour

 

[alottolose]

you're a warrior Vicky x

 

[LVLLM]

What's your picci of Sarah?

Step son has moved in for a couple of days as his mother has kicked him out ! May be a trying weekend x

 

[alottolose]

it's of someone exercising (ironic? )...xx

not good with the stepson thing, you get on with him? (deep breaths and hide out at the gym for the weekend )x

 

[Maintainer]

Will that mean your having to cook for two "normal" eaters or will you bring them onto your plan?

Do you buy a loaf and freeze it? It'd be tough for me to have bread hanging around... and I only like fresh bread! haaaa!

It's really interesting seeing healthy carby menus...

 

[Sam_Dodd]

What's your picci of Sarah?

Step son has moved in for a couple of days as his mother has kicked him out ! May be a trying weekend x

Do you get along with your stepson? hope so or it could be a stressful weekend!

 

[LVLLM]

Ha ha yes we get on so finger s crossed all should be ok and Jo I'll just be cooking for me and Gary and I always do he has what I have but maybe extra carbs ! And yes freeze the loaf. It's lovely bread too and freezes well. Will be doing plenty of gym this weekend anyway.

Low carb today
B /l sausage and cheese omelette
D trout stuffed with lemon and ginger served with pak ChoI mangetout and soy sauce (experimenting)
S low fat Greek yogurt
Ex housework and possible gym

 

[ladyfelsham]

Glad to hear things with the stepson is good hun xxx

Have a lovely day, menu sounds good

 

[LVLLM]

Evening ! Had a run walk 5k in 41:50 and a nice swim dinner in oven resisting wine

 

[alottolose]

I don't know how you do it, I'm bloomin' shattered....not sure if low carb is agreeing with me...x

 

[LVLLM]

Why not do what I'm doing chick

 

[LVLLM]

Morning all. Been awake since silly o clock. Lb down this morning so lb and half this week!
Treat day
B porridge almond milk
L sausage sarnie
D burger in Pitta with sweet tato chips
Wine!!!!
Ex body pump and body balance this morning

 

[Sam_Dodd]

Brilliant Vicky! I'm so pleased for you! And your menu sounds delicious!

 

[Sam_Dodd]

Vicky what Chris Powell book did you buy? I want to do it!