Vics diary
- Thread starter LVLLM
- Start date
ladyfelsham
Back to SW again
Morning
Sorry to hear about the sore throat
but that is such great progress on the running, such a huge improvement in a short time! xxx
Sorry to hear about the sore throat
but that is such great progress on the running, such a huge improvement in a short time! xxx
alottolose
Gold Member
Afternoon GI Jane take it steady with the sore throat x
take it steady with the sore throat x
ladyfelsham
Back to SW again
Oh wow V you must be so excited to see you mum! Lucky her, having two months in the sun
And Cyprus sounds wonderful too!
And Cyprus sounds wonderful too!
coffeelover
Gold Member
Have fun with your mum. Uggh on the PT We've got a gym about 15 minutes away think my son and I will join when he gets home in May.
Maintainer
** Chief WITCH **
Lovely to have your Mum back and good to know that some Brits are still hanging out in Spain as I know many came home. Same with expats in France. Lots returned home. Exchange rate issues and not being covered for health care if not retired etc etc caused issues...
Cyprus in May! Sounds great! South of France for me (well 10km inland). End May too... there's motivation for us!
That walking/running thing is going great guns. I can walk fast for ages without losing breath at all (I walk for 45 mins to an hour at around 8.5km/hour says Endomondo...) but as soon as I attempt a little trot at the weekend - never weekdays with my backpack on!! - that's me knackered! haaaa! I suppose I need to build it up but then I come home exhausted after 15 mins!
What's planned for the weekend?
and good to know that some Brits are still hanging out in Spain as I know many came home. Same with expats in France. Lots returned home. Exchange rate issues and not being covered for health care if not retired etc etc caused issues... Cyprus in May! Sounds great! South of France for me (well 10km inland). End May too... there's motivation for us!
That walking/running thing is going great guns. I can walk fast for ages without losing breath at all (I walk for 45 mins to an hour at around 8.5km/hour says Endomondo...) but as soon as I attempt a little trot at the weekend - never weekdays with my backpack on!! - that's me knackered! haaaa! I suppose I need to build it up but then I come home exhausted after 15 mins!
What's planned for the weekend?
Oohh what bits are you getting? I'm loving the gym, I can see how people get addicted to it like! Been doing full body workouts for the past 2 weeks but starting Sunday I'm gunna split it up into different body parts, Found "a 12 week exercise program to gain sexy muscle and curves" on bodybuilding.com so I'll follow that!
LVLLM
Gold Member
Ooh send me the link Sam I'm shattered just sat down dinner isn't ready and I haven't eaten since 11 im ratty!!! Got some weight gloves gym bag long sleeves top for assault course running socks new sports bra water bottle ! Gonna go to body pump in the morning and swim I think then out for drinks tomorrow afternoon Sunday gym. Sam I'm the same I am going to train legs and arms different days. Can still barely move hardly slept last night every time I moved I was in pain!!
I'm shattered just sat down dinner isn't ready and I haven't eaten since 11 im ratty!!! Got some weight gloves gym bag long sleeves top for assault course running socks new sports bra water bottle ! Gonna go to body pump in the morning and swim I think then out for drinks tomorrow afternoon Sunday gym. Sam I'm the same I am going to train legs and arms different days. Can still barely move hardly slept last night every time I moved I was in pain!!Wow you got a lot! I desperately need some new stuff mines falling apart. Had toothache all day so didn't get to the gym
Here's that link
Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!
Enjoy body pump in the morning!
Here's that link
Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!
Enjoy body pump in the morning!
