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Week 1 Day 1 Thursday 13/05/2010


Full Member
S: 15st2.5lb C: 14st7.5lb G: 11st7lb Loss: 0st9lb(4.24%)
So weighed inlast night at 14 stone 2.8 lbs. Day 1. Ud imagine it would have been a good day for me but no not so much.

Breakfast- cereal- 5
spelt toast- 4

lunch chicken wrap
tortilla 3
chicken 2.5
cheese 2
coldslaw 2
onion 0

snack spelt toast 4

more spelt toast 4

supper cereal 5

cupe of tea and sugar- .5

bar of choc5

sweets pick n mix 8

45 points!!!! allowance = 24

over by 21 points!!!

kickboxing tonight plus walking today= 6

will seriously watch point over next few days. points earned. 1 hour and half

eeeek have to try harder tomorrow. :(

had more after kickboxing. ok restart tomorrow,
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