So weighed inlast night at 14 stone 2.8 lbs. Day 1. Ud imagine it would have been a good day for me but no not so much.
Breakfast- cereal- 5
spelt toast- 4
lunch chicken wrap
tortilla 3
chicken 2.5
cheese 2
coldslaw 2
onion 0
snack spelt toast 4
more spelt toast 4
supper cereal 5
cupe of tea and sugar- .5
bar of choc5
sweets pick n mix 8
45 points!!!! allowance = 24
over by 21 points!!!
kickboxing tonight plus walking today= 6
will seriously watch point over next few days. points earned. 1 hour and half
eeeek have to try harder tomorrow.
had more after kickboxing. ok restart tomorrow,
Breakfast- cereal- 5
spelt toast- 4
lunch chicken wrap
tortilla 3
chicken 2.5
cheese 2
coldslaw 2
onion 0
snack spelt toast 4
more spelt toast 4
supper cereal 5
cupe of tea and sugar- .5
bar of choc5
sweets pick n mix 8
45 points!!!! allowance = 24
over by 21 points!!!
kickboxing tonight plus walking today= 6
will seriously watch point over next few days. points earned. 1 hour and half
eeeek have to try harder tomorrow.
had more after kickboxing. ok restart tomorrow,
Last edited:
