week 13

[donnajt]

Start Date: Tuesday 06 June 2010
Start Weight: 16 8lbs (heaviest I have ever been)
Target Weight: 11 7lbs (ish)
Target Date: 05 April 2011, 6 days before my 40th birthday
Weight Loss last week: -1lbs
Total Weight Loss: -30lbs



Daily Fitness Programme (up each week)

• 20 minute walk
• 5 minutes on the exercise bike
• 20 sit ups
• 3x wii fit sessions
• 3x Fitness TV's Cheerleader Dance Workout

Week 13 Food Diary 07 September 2010
Target weight loss this week: -2lbs

Tuesday 07 September, Day 1, Extra Easy
B: WW Yog, Banana
L: Pasta n sauce, salad
D: quorn bolognese, spaghetti
HEA : Milk
HEB : Alpen Light Bar
SYNS: tomato puree 2, sauce 3 = 5
So jars of pickle onions eaten to date: 12

Exercise: 20 min walk

 

[pammyd]

hi hun
is this a trick? or a new diary?

 

[10st10lbs]

agree with above post! either way, happy to read x

 

[donnajt]

i have no idea how this happened but thought i was going mad because i couldn't find it!