Hey all,
I lost just under 2Kg this week. Very pleased especially given that I had a special celebration one day so was off LT (but was extremely careful in watching what I ate). I have also started some cardio.
As ever, this forum is fantastic and even though I spend more time reading other peoples posts than I should I find it really helps.
Thank you all
I lost just under 2Kg this week. Very pleased especially given that I had a special celebration one day so was off LT (but was extremely careful in watching what I ate). I have also started some cardio.
As ever, this forum is fantastic and even though I spend more time reading other peoples posts than I should I find it really helps.
Thank you all