week 23 Weigh in ......OMG !!!

Hey , well been on TFR diet ( lipotrim then CD) for 23 weeks now , had a few cheats and weekends off but lost 4 lb this week .. taking my total loss to 6 STONE 1lb !!!!! I so cannot believe it .. even with all my blips I have lost 6 stone in under 6 months :) only another 1.5 stone to go to goal .. it has gone sooo fast :)

Hope you are all doing well ladies and chaps and keep up the good work :)
 
fantastic ! I also have 1.5 stone to go before goal see you there !
 
Well done you :D feels sooooooooooooooooooooo good doesnt it!!

Wont be long till goal

Hey tried to add you on fb but no acceptance (you prob didnt know who i was pmsl)
 
well done!!! did you do anything different this week????
 
I went back onto SS from SS+ !! it doesnt suit me , as I have the small meal and find it hard to stop there , I find SS much easier and gave myself the option of having 4 packs a day if i struggled , but managed on 3 !!!

mrs Essex , what is your name ?? lol
 
Wow! Well done to you. I wish I was as far as you are now! Really great work.
 
Thats fab Katie well done hun! Not sure i could ever do ss again so a big thumbs up to you for doing it. Love my spicy chicken salad too much,lol x
 
Your losses are so inspiring, well done :)
 
well done!! I have only lost 3 stone in the same time...im a snail!
 
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