week 24 weigh in

Discussion in 'Lipotrim Forum' started by Cookeh, 6 February 2011 Social URL.

  1. Cookeh

    Cookeh Recovering Cookie Addict

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    Start Weight:
    18st2lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(36.22%)
    Diet:
    Lipotrim & Exante
    Well that's another 2lbs off, yay. Slightly frustrating that my losses have slowed down to *regular diet* rates but I like the simplicity so I won't be switching.

    Next weeks mini goal is to hit the 90lbs off. Never did I imagine I'd come this far :)
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
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    Lost(%):
    8st2lb(38.78%)
    Badges:
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    Diet:
    TFR/GL
    Fantastic Cookeh, a nice boost for you after a tough week for you. I found my losses slowing after 26 weeks and this influenced my decision to switch to GL. So don't worry if they slow a little. It just means you are nearly there! Hang on in there, you are doing fab.
     
  4. Lolakerry

    Lolakerry Full Member

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    Start Weight:
    14st11lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st6lb(23.19%)
    Diet:
    Lipotrim
    Well done Cookeh - you're doing great:D
     
  5. SandraB

    SandraB Gold Member

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    Start Weight:
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    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Well done sweetheart, you're doing brilliantly! You are nearly there so I guess that your losses are going to slow up a bit but don't give in!
     
  6. Yeye

    Yeye Silver Member

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    Start Weight:
    20st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(39.64%)
    Diet:
    Lipotrim
    Wow well done, almost there now!
    May I ask what's "GL"? I've heard if GI but not GL x
     
  7. Karazykat07

    Karazykat07 Silver Member

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    Start Weight:
    22st2lb
    Current Weight:
    18st5lb
    Goal Weight:
    16st2lb
    Lost(%):
    3st11lb(17.1%)
    Diet:
    Exante
    Well done Cookeh especially with the other things you have going on at the moment xx
     
  8. ChuckNorris

    ChuckNorris Silver Member

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    Start Weight:
    28st11.4lb
    Current Weight:
    26st8.6lb
    Goal Weight:
    16st0.9lb
    Lost(%):
    2st2.8lb(7.64%)
    Diet:
    Lipotrim
    well done hun keep up the good work your nearly there now :) x
     
  9. Mirjam

    Mirjam Never Ever Give Up!

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    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    Well done Cookeh, I am so proud of you! You're an inspiration xxx
     
  10. JaWillJa

    JaWillJa Member

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    Start Weight:
    14st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st0lb(6.86%)
    Diet:
    lipotrim
    WOW, well done you should be very proud of yourself

    Sent from my iPad using MiniMins
     
  11. Budkin

    Budkin Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(17.01%)
    Diet:
    lipotrim
    Hi cookeh
    Well done, to stay so focused, especially having switched diets, the temptation to cave in most be high, keep up the good work,
    i'm off to boogle 90lbs on the weight convertor link now,
    Sam:)
     
  12. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    GL is a more updated version of Gi as it takes into account the likely portion of the foods. For example, watermelon has a very high Gi rating but you are not likely to eat a whole watermelon. A slice if watermelon does not have high GL rating.
     
  13. Cookeh

    Cookeh Recovering Cookie Addict

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    9
    Start Weight:
    18st2lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(36.22%)
    Diet:
    Lipotrim & Exante
    Aww thanks everyone I must admit it's been a struggle this past week, been under so much stress but the rewards are so worth it x
     
  14. Shaz1980

    Shaz1980 Full Member

    Posts:
    491
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    4
    Start Weight:
    15st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st3lb(14.76%)
    Diet:
    Lipotrim
    Well Done hun! You are doing so well and are so nearly there. You really are an inspiration x
     
  15. Trose1203

    Trose1203 Full Member

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    1
    Start Weight:
    20st8lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st11lb(37.85%)
    Diet:
    Cambridge
    your a star girlie, i'm so happy for your sucess
     
  16. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Start Weight:
    17st2lb
    Current Weight:
    14st12.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3.6lb(13.17%)
    Diet:
    Exante/JUDDD

    Molly's explanation is spot on. GL stands for Glycaemic Load and GL for Glycaemic Index. When selecting foods based on their GL rating you can sometimes include food that would have to be excluded purely on their GI rating and this is calculated based on the amount of the food you would eat as a typical portion.
     
  17. Yeye

    Yeye Silver Member

    Posts:
    1,139
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    12
    Start Weight:
    20st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(39.64%)
    Diet:
    Lipotrim
    Thanx ladies x
     
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