What Exante has done for me in 8 weeks...

Discussion in 'Exante' started by Crims, 18 August 2011 Social URL.

  1. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante


    Went from 10st13 to 9st8
    Lost 19lbs
    Gone from 31” waist to 28”
    Gone from 42” hips to 38.5”
    Lost 3” off left thigh and 2” off right thigh
    Reduced my bmi from overweight 27.11 to healthy 23.73
    Made me a size 10, and able to wear a 28" waist pair off tommy hillfiger jeans!

    Only got between 4 – 8 lbs to go!

    I am very happy and the lowest weight I have been, ever, I think! :happy036:
     
    hollycat likes this.
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  3. Getslimquick

    Getslimquick Been liberated by Exante!

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    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    Well done - great effort. Very pleased you are doing so well.
    GSQ
     
  4. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    thanks me too, i had a chicken and goats cheese salad for lunch with my colleagues = stuffed. Shake this evening now! x
     
  5. honeytemple88

    honeytemple88 Silver Member

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    Start Weight:
    15st12lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    5st7lb(34.68%)
    Diet:
    abit of everything
    wow ur doing so great i can't wait to ba a size 10 so jel lol well gd luck with the last 4-8lb ,
     
  6. hollycat

    hollycat To infinity and beyond!

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    Start Weight:
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    Current Weight:
    15st13.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    7st7.5lb(32.07%)
    Diet:
    Slim and Save
    Well done :D

    It is very motivational for new starters like me, when ppl publish their great results.
     
  7. Nicki90

    Nicki90 ComfortEater/ManPortions

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    Start Weight:
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    Current Weight:
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    11st0lb
    Lost(%):
    0st9lb(2.76%)
    Diet:
    Lipotrim
    great job! :)
     
  8. slim1day

    slim1day Silver Member

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    Slim n Save
    Great stats, well done.
     
  9. Crims

    Crims Silver Member

    Posts:
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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Thanks guys it is so worth it. It also makes u see very quickly that this weight loss is mind over matter too xxx
     
  10. rubyangel

    rubyangel skinny jeans-im on my way

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    Goal Weight:
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    Diet:
    exante
    well done,im starting on monday,its so inspiring to read others success.x
     
  11. chunkyflossy

    chunkyflossy Full Member

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    well done!!xx
     
  12. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Thanks everyone xxx
     
  13. YUMYMUMY2B

    YUMYMUMY2B Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(11.34%)
    Well done Crims! How inspiring was that post! Were you super strict all the way or were you tempted to eat or pick at foods? Also can i ask if you used the water flavoring every day? .. . .Polly: -)
     
  14. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    I didn't use the water flavouring no.

    I didn't eat any carbs at all, I did some TS and some WS. The days I did WS I had 2 shakes and a omelette or lean chicken!

    I only had two treats, one in the 5th week a meal at marco Pierre whites - no carbs but a sugary pudding. And a mcdonalds last weekend haha

    I have had the odd picking at lean meat on tough says, bur mainly stayed true to plan.

    I've also had the odd glass of wine

    Hope this helps xxx
     
  15. Crims

    Crims Silver Member

    Posts:
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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Oh I've also substituted a shake with an asda or tesco approved bar
     
  16. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Oh I also drank sparkling water, coke and dr pepper zero, and had full fat milk in my morning tea x
     
  17. Rachieo1

    Rachieo1 Member

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    Well done crims ...?we started at the same time I think and I have also lost 19 lbs !! But relaxing now food wise gonna try and maintain with lowish carbs and exercise !!
     
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  19. YUMYMUMY2B

    YUMYMUMY2B Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(11.34%)
    Waaaaaaooowwh I bow down at your willpower and I love the way you are making the plan work for you. I'm on TS and didn't realise I could switch from that to WS as I've been rigidly strict so far. And yes I've had cravings for meat or bits of cheese the odd time but abstained and stayed miserable but ever hopeful!
    I really do find the water flavouring helpful as I'm not used to downing 3 litres a day! Hearing you even had a meal and a wee glass of vino is great as it's my wedding anniversary tomorrow and we'd planned a meal out with friends .. . . .which I was dreading til now so BIG THANK YOU! I'm more positive than ever and will try to adapt Exante a bit more to suit me but while still maintaining good results!
    Thanks Crims :)) from Polly
     
    Last edited: 19 August 2011
  20. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    i think as long as you are sensible you are fine, i even went out for currys but had tandoori meat and sag bahji (spinach). Go and enjoy yourself, don't see it as a break just a continuation. it's vital the next day you get back on it, I have a diary too which gives a bit more detail if you want to take a look.

    Hope you have a nice time out xx
     
  21. Bobbi

    Bobbi Silver Member

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    Start Weight:
    16st6lb
    Current Weight:
    12st7lb
    Goal Weight:
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    Lost(%):
    3st13lb(23.91%)
    Diet:
    Exante
    Well done Crims, I bet you feel and look fabulous.

    Sent from my iPhone using MiniMins
     
  22. RachieB

    RachieB A thin person in disguise

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    Start Weight:
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    Diet:
    Weightwatchers
    Hey Crims...what an inspiration!! I like how you see having a meal is a continuance rather than a break. I have a birthday BBQ on Sunday and I don't anyone to know. We are all on a barge for the whole day and I thankfully I have said that I would supply the meat. I am also taking my trusted Dr P and Coke 0. I think I will be ok, I just hope it does open the flood gates and I want to scoff the lot!!

    I am interested that you had full fat milk; I am presuming because it has less carbs. I will have to find out how much as I can't stomach black tea.

    Well done, you are keeping me inspired, everyday so thank you xxx
     
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