Bindi
Silver Member
Hi everyone,
Am relatively new to LT, this is day10 for me and had 8lb loss the first week. Only found this forum this evening and cant keep away from the computer reading all the inspiring stories and weight losses. Its such an inspiration. Just wondering what foods keep you in ketosis? Thanks
Am relatively new to LT, this is day10 for me and had 8lb loss the first week. Only found this forum this evening and cant keep away from the computer reading all the inspiring stories and weight losses. Its such an inspiration. Just wondering what foods keep you in ketosis? Thanks