When do you have your meals?

Discussion in 'Exante' started by BabyBlueEyes, 27 February 2014 Social URL.

  1. BabyBlueEyes

    BabyBlueEyes Full Member

    Start Weight:
    14st12.4lb
    Current Weight:
    14st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st1.4lb(0.67%)
    Diet:
    Low Carb
    Just out of interest really. I see some people have already had breakfast and lunch - i've not had anything yet so would be good to see what works for everyone.

    Obviously, don't change your times if what your doing just now is working for you! Everyone is different.

    I'm currently having mine about 3, 6, and 9pm and sleep between 5am - midday so my days are a little off lol.
     
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  3. demmeister

    demmeister Full Member

    Start Weight:
    15st8lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I can't start too early or I'm hungry all evening. Generally have my products about 12pm, 4pm and 8pm :)
     
  4. Chunky Madwife

    Chunky Madwife Full Member

    Start Weight:
    16st6lb
    Current Weight:
    14st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(10.65%)
    Diet:
    Exante TS
    I generally have them around 1pm, 5pm and 9ish. I used to eat breakfast but on Exante I just cannot face anything in the morning.

    Yesterday I didn't have anything till 5pm. Didn't manage three packs yesterday either.
     
  5. x-Katie-x

    x-Katie-x Gold Member

    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    I have a meal between 6pm and 6:30pm and then a hot shake and a bar at around 8:15pm - doesn't bother me not eating during the day.
     
  6. Bravocharlie

    Bravocharlie Member

    I have my shake first thing on the drive to work, so around 8am, I have half a snack bar at 12, then a soup at 7ish, followed by the rest of the bar, I've found it easy enough, I don't generally get hungry after 9 (though I did used to eat for boredom after then!)
     
  7. TAUPE

    TAUPE Full Member

    Diet:
    Exante TS
    I'm only on Day 5 but I find I am OK til the afternoon then I have one at about 3pm, 7pm and a hot shake before bedtime.
     
  8. Quassi75

    Quassi75 Member

    Start Weight:
    25st4.0lb
    Current Weight:
    23st9.0lb
    Goal Weight:
    16st4.0lb
    Lost(%):
    1st9lb(6.5%)
    Breakfast at 7:30
    lunch at 13:00
    dinner at 18:30

    And lasts me well all day ;)
     
  9. lucyandsandy

    lucyandsandy Full Member

    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Exante
    I have porridge or shake at about 10 am, soup or shake for lunch at 2 pm and meal pack about 6:30 or 7 pm.
     
  10. xsammiloux

    xsammiloux Full Member

    Start Weight:
    10st12lb
    Goal Weight:
    8st7.0lb
    Diet:
    Exante Diet
    Split Breakfast @ 8:30am & 11:30am
    Lunch @ 3pm
    Dinner @ 7:30pm
     
  11. freckles6127

    freckles6127 New Member

    I have first meal at 3pm, soup at 5pm and then bar or shake at 8pm.x
     
  12. sliemox

    sliemox Full Member

    Start Weight:
    16st7lb
    Current Weight:
    14st12.9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.1lb(9.57%)
    Diet:
    exante
    My first pack is at 6pm, then another at 8 pm at 10pm I have my bar with a cup of tea im not a during the day eater bt evenings are my downfall even before this diet..... I hve a 500mls of water before and after every shake n bar so that keeps me full for a while.
     
  13. MissMia

    MissMia Full Member

    Start Weight:
    15st7lb
    Current Weight:
    14st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(7.83%)
    Diet:
    Exante
    First at 1, second about half 4 and last about half past 9ish!
     
  14. mrsdkt2012

    mrsdkt2012 Full Member

    Start Weight:
    17st10lb
    Current Weight:
    16st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5lb(7.66%)
    Diet:
    Exante
    I have first at 12pm, second at 5pm and third at 6:45-7pm x
     
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