When do you have your meals?

Discussion in 'Exante' started by BabyBlueEyes, 27 February 2014 Social URL.

  1. BabyBlueEyes

    BabyBlueEyes Full Member

    Just out of interest really. I see some people have already had breakfast and lunch - i've not had anything yet so would be good to see what works for everyone.

    Obviously, don't change your times if what your doing just now is working for you! Everyone is different.

    I'm currently having mine about 3, 6, and 9pm and sleep between 5am - midday so my days are a little off lol.
     
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  3. demmeister

    demmeister Full Member

    I can't start too early or I'm hungry all evening. Generally have my products about 12pm, 4pm and 8pm :)
     
  4. Chunky Madwife

    Chunky Madwife Full Member

    I generally have them around 1pm, 5pm and 9ish. I used to eat breakfast but on Exante I just cannot face anything in the morning.

    Yesterday I didn't have anything till 5pm. Didn't manage three packs yesterday either.
     
  5. x-Katie-x

    x-Katie-x Gold Member

    I have a meal between 6pm and 6:30pm and then a hot shake and a bar at around 8:15pm - doesn't bother me not eating during the day.
     
  6. Bravocharlie

    Bravocharlie Member

    I have my shake first thing on the drive to work, so around 8am, I have half a snack bar at 12, then a soup at 7ish, followed by the rest of the bar, I've found it easy enough, I don't generally get hungry after 9 (though I did used to eat for boredom after then!)
     
  7. TAUPE

    TAUPE Full Member

    I'm only on Day 5 but I find I am OK til the afternoon then I have one at about 3pm, 7pm and a hot shake before bedtime.
     
  8. Quassi75

    Quassi75 Member

    Breakfast at 7:30
    lunch at 13:00
    dinner at 18:30

    And lasts me well all day ;)
     
  9. lucyandsandy

    lucyandsandy Full Member

    I have porridge or shake at about 10 am, soup or shake for lunch at 2 pm and meal pack about 6:30 or 7 pm.
     
  10. xsammiloux

    xsammiloux Full Member

    Split Breakfast @ 8:30am & 11:30am
    Lunch @ 3pm
    Dinner @ 7:30pm
     
  11. freckles6127

    freckles6127 New Member

    I have first meal at 3pm, soup at 5pm and then bar or shake at 8pm.x
     
  12. sliemox

    sliemox Full Member

    My first pack is at 6pm, then another at 8 pm at 10pm I have my bar with a cup of tea im not a during the day eater bt evenings are my downfall even before this diet..... I hve a 500mls of water before and after every shake n bar so that keeps me full for a while.
     
  13. MissMia

    MissMia Full Member

    First at 1, second about half 4 and last about half past 9ish!
     
  14. mrsdkt2012

    mrsdkt2012 Full Member

    I have first at 12pm, second at 5pm and third at 6:45-7pm x
     
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