I do believe it's down to will power, and at the end of the day, we are adults, and make our own decisions. However, it is very hard to make the right decision when money is an issue and all the offers are on the fatty crap foods.
I know that since doing Go Lower, I am all the more aware of my food and of offers on fruit and veg, but that is because Go Lower provides me with my food and snacks, all I have to do is top up with fruit and veg. My food bill has come down, but I am definitely buying more fruit and veg and when I finish Go Lower and maintaining myself, (not getting any of their superb food parcels), my weekly food bill will go sky high! What can you do? I want to continue my weight loss and be healthy. I love my fruit and veg as do the kids, and I don't want to be a drain on the NHS - maybe we should lobby the govt. Bring down the price of fruit and veg and put up the price of the crap!!
By the way, weigh in last night - another 3lbs gone, so in 6 weeks, 1stone7lbs gone - YEAH....bring it on!
xx