Wii Fit +, Does it work?

Discussion in 'General Weight Loss Discussion' started by Lightning86, 19 June 2010 Social URL.

  1. Lightning86

    Lightning86 Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st9.2lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st4.8lb(2.14%)
    Diet:
    Custom
    Hey Everyone.

    I have had Wii Fit+ Since Xmas but never used it.
    was told it's a fad that does nothing for weight loss!

    My question is, Is this true?
    And if not please share your stories with me and what games do you play on it to lose weight?

    I really wanna give it a fair go but only if it can work.

    Also whats Brisk Walking?
     
  2. Avatar

    MiniMins.com Matched Content

  3. izzymum

    izzymum Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    19st11lb
    Current Weight:
    18st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st1lb(5.42%)
    Yes I think it does work, I have been using it every night for about 30 mins and have lost 2 stone so far. I go on the stepping, jogging and boxing mainly. I also use the Active sports game and that is a bit more of a tougher work out and there is loads on there too.

    Izzymum
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Really anything that increases your activity level has to be a good thing. I know that where I work the physiotherapists use it for the rehabilitation of people who have had a stroke and are incapacitated in some way. It's a simple way of getting them moving again.
     
  5. CPL

    CPL Gold Member

    Posts:
    2,213
    Likes Received:
    6
    Start Weight:
    15st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.3%)
    I love my Wii!! I do 45 minutes every day. I tend to do the aerobic exercises like hula step and jogging round the island. I like the balance games too they aim to improve your posture. Must admit dont do yoga or the muscle exercises, maybe I should. :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...