Rachel1903
Silver Member
Your week is looking good! I'm the same, I need to up my water intake. Probably explains why I get so hungry all the time! x
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WiiFit's Weight Loss Diary
- Thread starter WiiFitAddict
- Start date
WiiFitAddict
Silver Member
Wednesday 17th October
Don't know what's wrong with me today, I just can't seem to stop eating! I feel so tired too.
Breakfast: Fruit n Fibre, sliced banana, skimmed milk.
Lunch: Chicken MugShot, Phili cheese and 4 Crackerbread.
Snacks: 2 clementines, Velvet Crunch, HiFi bar, danish pastry (EEK!)
Don't know what's wrong with me today, I just can't seem to stop eating! I feel so tired too.
Breakfast: Fruit n Fibre, sliced banana, skimmed milk.
Lunch: Chicken MugShot, Phili cheese and 4 Crackerbread.
Snacks: 2 clementines, Velvet Crunch, HiFi bar, danish pastry (EEK!)
Slimming Suzy
Full Member
I'm not happy .....my scales say I'm 3kg up ;( !! Get weighed tomorrow so will get the proper results. Well done to you though !!
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hells2012sw
Gold Member
WiiFitAddict said:
That's nothing for a "bad" day really xx
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WiiFitAddict
Silver Member
Thanks guys...
Did half an hour on the Wii today and then traipsed round a sixth form college open evening for youngest daughter for what seemed like hours.
Dinner: jacket potato, salad and tuna with mayo.
Did half an hour on the Wii today and then traipsed round a sixth form college open evening for youngest daughter for what seemed like hours.
Dinner: jacket potato, salad and tuna with mayo.
Rachel1903
Silver Member
Good luck for weigh in!!!
That's not a bad day's worth of eating at all... bad is when you eat 2 slices of gingerbread loaf at 13 syns a piece!!! ooops.
Well done on the exercise... since moving I've gotten lazy! Will return to the gym next week once all flat bits are done and dusted! x
That's not a bad day's worth of eating at all... bad is when you eat 2 slices of gingerbread loaf at 13 syns a piece!!! ooops.
Well done on the exercise... since moving I've gotten lazy! Will return to the gym next week once all flat bits are done and dusted! x
WiiFitAddict
Silver Member
Catching up again...
Thursday 18th October
Breakfast: Fruit n Fibre with skimmed milk (no bananas left)
Exercise: half an hour on the Wii Fit
Lunch: smoked mackerel and 4 crackerbread, grapes
Snacks: Velvet Crunch, Hi Fi bar
Dinner: OMG KFC 3 pieces of chicken and a portion of chips. I'm not sure I dare look how many syns.
It gets worse. I'm out for a meal tonight with friends and then at a Harvest Supper (skittles and Fish & Chips supper) tomorrow night.
Sigh.
Preparing living room for redecoration today. i.e furniture moving and sorting out so doubt I'll get on the Wii today.
Thursday 18th October
Breakfast: Fruit n Fibre with skimmed milk (no bananas left)
Exercise: half an hour on the Wii Fit
Lunch: smoked mackerel and 4 crackerbread, grapes
Snacks: Velvet Crunch, Hi Fi bar
Dinner: OMG KFC 3 pieces of chicken and a portion of chips. I'm not sure I dare look how many syns.
It gets worse. I'm out for a meal tonight with friends and then at a Harvest Supper (skittles and Fish & Chips supper) tomorrow night.
Sigh.
Preparing living room for redecoration today. i.e furniture moving and sorting out so doubt I'll get on the Wii today.
WiiFitAddict
Silver Member
Friday 19th October
Breakfast: wholemeal bap with bacon and chopped tomatoes.
Breakfast: wholemeal bap with bacon and chopped tomatoes.
WiiFitAddict
Silver Member
Snack: Alpen snack bar
Lunch: omelette, salad and half a wholemeal bap, 0% fat Activia yoghurt
Lots of sorting out completed this morning and more to do this afternoon!
Lunch: omelette, salad and half a wholemeal bap, 0% fat Activia yoghurt
Lots of sorting out completed this morning and more to do this afternoon!
WiiFitAddict
Silver Member
Went out for dinner last night and blew the SW eating plan somewhat! Had slice of garlic bread, lamb moussaka with salad and toffee, icecream pancake along with several glasses of white wine.
Saturday 21st October
Breakfast: Fruit n fibre with banana and skimmed milk.
Lunch: bacon, egg, wholemeal bread
Snacks: loads of fruit throughout the day but also Velvet Crunch
Dinner: mini cod & chips with mushy peas. I passed on the apple pie and cream but did have red wine.
I know I've overeaten cos I feel really bloated.
New day tomorrow.
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Saturday 21st October
Breakfast: Fruit n fibre with banana and skimmed milk.
Lunch: bacon, egg, wholemeal bread
Snacks: loads of fruit throughout the day but also Velvet Crunch
Dinner: mini cod & chips with mushy peas. I passed on the apple pie and cream but did have red wine.
I know I've overeaten cos I feel really bloated.
New day tomorrow.
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hells2012sw
Gold Member
Ah Wiifit, but at least you recognise over eating now and can compensate in the week, just keep your syns low and up your superfree if you want to balance it out.
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WiiFitAddict
Silver Member
Thanks hells. You're right.
Sunday 21st October
Breakfast: Fruit n Fibre plus sliced banana and skimmed milk
Lunch: Scrambled egg, bacon & 2 slices w/m bread
Snacks: Velvet Crunch, Hi Fi Bar, Curly Wurly
Dinner: pork stir fry, choc mousse % fat with fresh berries
Sunday 21st October
Breakfast: Fruit n Fibre plus sliced banana and skimmed milk
Lunch: Scrambled egg, bacon & 2 slices w/m bread
Snacks: Velvet Crunch, Hi Fi Bar, Curly Wurly
Dinner: pork stir fry, choc mousse % fat with fresh berries
WiiFitAddict
Silver Member
Monday 22nd October
Breakfast: Fruit n Fibre, sliced banana and skimmed milk.
Really missing the Wii but in the midst of decorating the living room atm and it's a big task. Have to make do with exercise through walking the dog and badminton tonight.
Breakfast: Fruit n Fibre, sliced banana and skimmed milk.
Really missing the Wii but in the midst of decorating the living room atm and it's a big task. Have to make do with exercise through walking the dog and badminton tonight.
WiiFitAddict
Silver Member
Lunch:baked beans on 2 slices w/m bread with smidge of cheddar finely grated
Snacks: Velvet Crunch, grapes
Played badminton for the best part of 2 hours (really aching today (Tuesday))
Dinner: SW spiced chicken, ratatouille and small portion of boiled rice, melon.
Snacks: Velvet Crunch, grapes
Played badminton for the best part of 2 hours (really aching today (Tuesday))
Dinner: SW spiced chicken, ratatouille and small portion of boiled rice, melon.
WiiFitAddict
Silver Member
Tuesday 23rd October
Breakfast: Fruit n Fibre with sliced banana and skimmed milk.
Breakfast: Fruit n Fibre with sliced banana and skimmed milk.
WiiFitAddict
Silver Member
I have the aching body to prove it Seacrest! Lol
Lunch: Kippers and crackerbread (stank the house out all afternoon - not sure I'll do THAT again!)
Snack: Velvet Crunch
Got the Wii reconnected today so did an hour.
Weigh In at SW - stayed the same for the second week running. Disappointing. Going to fill in S.A.S sheets this week to try and be stricter with myself.
So knackered tonight and despondent I guess, I gave in to temptation and had one of those take away curry bags from Morrisons.:busted:
Lunch: Kippers and crackerbread (stank the house out all afternoon - not sure I'll do THAT again!)
Snack: Velvet Crunch
Got the Wii reconnected today so did an hour.
Weigh In at SW - stayed the same for the second week running. Disappointing. Going to fill in S.A.S sheets this week to try and be stricter with myself.
So knackered tonight and despondent I guess, I gave in to temptation and had one of those take away curry bags from Morrisons.:busted:
hells2012sw
Gold Member
Aww Wiifit, sorry you stayed the same, but do keep looking at the big picture and how much you've lost overall, and remember you may well sts then suddenly lose 4lbs, I seem to be the sort of person who does that xx
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WiiFitAddict
Silver Member
Thanks Seacrest and hells. Your interest and support is much appreciated. xxx
