susie chisholm
Full Member
Yep think that's right about balsamic vinegar, but if you have been using it and are still in Ketosis you might be getting away with it. I use fat free sweet chilli dressing I seem to get away with that. Have a good day - I've got a long one :-( will be taking plenty of water . In fact I should get my ass in gear I need to have a shake before I leave or I will not get thru the day. Good luck everyone - not that we need - the strong motivated people we are xx