Hi all,
So weig in over and done with and have put on half a lb. I expected it and it really could have been worse as as well as that binge i had booze on fri and sat! Had a good chat with my cdc and she won't put me back on step2 as she said it isn't a realistic way to live life and won't help deal with food issues. As well as trying to lose weight are aiming for some semblance of normality and I can't be reliant on cambridge forever. I totally agree with her really, i mean seriously i cannot be forever doing this diet so i have to basically sort it out myself! I told her how hungry i had been feeling so she said fill up on salads and move the food options i have around to see what works best for me. She has made me feel better and positive that i can do this and get my life back lol. Today I am really going to go for it and have a 100% step3 day!