well here are we are going into week 3.
I've decided to change management groups to a daytime group. I'm not working atm due to health issues, so a daytime group means less stress for the girls at a difficult time of day.
I have enjoyed my meals this week, and I can honestly say I have eaten what I wanted. The foods I wanted were on the list of food for week 2, which was great. Perfect in fact!
I have had some fruit this evening which was definitely good.
Feeling good about what I am eating is helping me to improve my mood generally.