Zero noodles/slim pasta & rice


Gold Member
Zero noodles/slim pasta & rice

They're not officially part of the plan, but I believe rob has said they're ok to have as they contain virtually nothing x


Full Member
S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)
They have zero net carbs and cals so you can have them as extra!


Gold Member
S: 24st0lb C: 18st11lb G: 13st8lb BMI: 42.4 Loss: 5st3lb(21.73%)
Zero noodles/slim pasta & rice

Oh you can have them as extra even better ive been having them instead of veg... Ooo possibilities


Silver Member
S: 14st7lb G: 9st12lb
just to join in here, what has everyone being doing with the noodles and pasta? adding to packs or with veg or even protein?
I just bought some today but want to make sure I make something lovely with them at that price!


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
I dry fry mines with chilli and garlic. Maybe sub a pack for some chicken and have chicken noodle stir fry.

They are really. REALLY, chewy though.

Check out Chinese supermarket for konjac/shiritaki noodles, you get them for about £1 or less a pack.