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Back on plan from tomorrow. Not sure how much time I will get to be on here. But will check in when I can x

I've missed so much. Happy birthday. Hope you had a fantastic day x x

Congratulations. Sorry I've missed it. So happy for you x x

We have carers. But just found out that grandad has to pay. Hate this. Grans is free! C x

Well plan of action. Naughty today monday and Thursday. And back on plan Tuesday! I need to shift my gain in the last few weeks. And then lose more. I will do it! !

Hiya. How's you? I'm not in a good place right now. I'm really struggling at moment. Not enough hour's in the day. X x

Well done you. Really happy for you. You will do it x x

Hiya. How's you? Hope your well x x

Good luck hope you reach your target x

Thank you. How's you? Xx

Hiya. Sorry I have been quiet. Hope your well. Yeah I live in Washington. Xx

Hiya. Hope you are all well. Sorry I haven't been on here much. I'm going through a really difficult time at the moment. Trying to stay on plan. But not enough hour's in the day at moment. Really finding it hard to get teas sorted. I'm out from 7am not home till late. I'm not...

Well not sure how. But I've stayed the same this week. Very happy with this x

Hiya. You ok? Thank you. I know you can see last post so won't repeat it. How's you? You're diet and dating going? X x

Hiya Thank you. How are you? I'm physical and emotional drained. Dreading the next few weeks. My dad is doing good. But my grandad has taken a turn for the worst. It's heart breaking watching him. He's still in hospital but he can't be left by himself he's had two falls. Family have to...

That is fantastic. Well done. Really happy for you! Your nearly there! X

I posted something on here instead of my page. But it let me delete. Hope you are well x x

Hiya. Hope you are all well. Good luck for weigh ins. My not be on here much next few days. My dad has been taken into hospital. And needs Major surgery. They took him down at 1pm if all goes well should be back 6pm but could take longer. Then straight into intensive care...

Oops

Hiya. I'm good thank you. Got a very busy week ahead. X x

Hiya. How's you? Are you having a good weekend? You heard anymore from your date? X x

Hiya. Hope your well. And you have had a good weekend x

Morning all. Hope you are all well! I've lost 3pound this week over the moon! Very happy this morning! X x :)

Well done on fab loss. That's fantastic! hope your well x x

Well done you! x x

Good luck for wi x x

Wouldn't be able to do it with out you and other friends on here. I'm not giving up x x

Thank you! I'm over the moon x x

thank you x

It will be off in no time I'm sure! Did you have a good time tho! x x

Well done on loss that's fantastic! Thank you. I'm getting there. X

Hiya hope your well and enjoying the weekend x x

Hope work goes quick for you! I'm off today but in next weekend x x hate weekends as means working a six day week x

hiya how's you? Thank you! I'm rather proud of myself. I've never lost this much before! This time I will prove everyone wrong x x

Good Morning Hope everyone is well!! Well after being poorly sick this week and feeling sorry for myself and eating over my syns, and having garlic bread and some of my sisters yummy birthday cake i was expecting a gain and would have been ok with that!! But some how and i don't know...

Good Morning Hope everyone is well!! Well after being poorly sick this week and feeling sorry for myself and eating over my syns, and having garlic bread and some of my sisters yummy birthday cake i was expecting a gain and would have been ok with that!! But some how and i don't know...

Well done on loss. That's fantastic x x :)

Thank you for your help! x x ill give it a go! :)

hiya thank you for your help x x

Hiya. How's you? I'm glad your back on here. You seem really focused! Sorry to hear about work. Hope your ok x X

Hiya. Some help needed please? first question how do you get a link to your page at the bottom of your posts? and can you change the name of your own thread? And does any one know if you can use the smiles when your on a phone? Thank you x

Hiya. How's you? Sorry to hear about your sts. It will be off in no time! sorry haven't been on much. Not well and very tired as not sleeping due to ear infections! Sorry to hear about ghd. Mine went off to gutted. I've just treated my self to babyliss 2098bu pro 230 elegance...

Hello I'm not a happy bunny. Got a bad ear infection and can't hear much. Have had to call in sick. Hate letting people down. lots of tablets to take and drops. can see my first gain this week. Feel sorry for myself. I want chocolate. And have my sisters birthday this week x

hiya how's you? Thank you x

Hiya. How's you? Sorry to hear about your night. That isn't good. X

Hiya. Thank you. Glad today is over. Just sat down. Waiting for tea to come! we had technical problems yesterday. So very very very very very busy today. Non stop. Can't wait for my asti. X how's you? x

Morning all I'm in a hurry today. Its my 6 day week so off to work i go!! I hate sundays when at work!! Another 2 pound off this week very happy!! Asti and take away tonight its the final of dancing on ice!! MMM cant wait!! Today at work is going to be a nightmare after yesterday...

Hiya. Hope your well! Well done you. That's fantastic. Your so close x x

Hiya. No I was to good. Asda haven't had the wine in for weeks. So got a couple and I crave it but then I can't bring myself to drink it. X

Oh don't say that! bless ya. Hope it gets better soon x x

Well I've not drank since the 6th of January. So do I or don't I have my diet wine? Would take me over my syns but is treat day?!

Thank you x

Hiya. Hope you enjoyed your time at home! Don't worry about any gains. You will have it off in no time! x x

Hiya. How's you? hope you are having a good weekend x

Hiya hope everyone is well. Haven't posted on this thread for a while. Lost a pound this morning! 28 weeks on plan and lost 4 stone 11 pound!

good luck for weigh in at class. That's fantastic x

Morning 1 pound lost!! Happy with that x

And you will!!! You have Done fantastic! X

Thank you x

Well done you! Very happy for you x

I need to scream. Not diet wise

hiya. Thank you! How's your head? I've eaten chocolate today! Opps not lots but will go over syns as having Singapore chow mein prawn crackers from take away and making sw chips x x

Good morning. Hope everyone is well. I lost 2 pound this week!! Looking forward to weigh in next week as fingers crossed will go in to the 15s. But i this week i dont finish till 6 so not a lot of time to stand make things by the time i get in!! Hope everyone has a lovely day!!

Hope you have a good night x

thank you x

Hiya Sheila. How's you? Sorry to be a pain but do you know if jalapeños from a jar free on ee? Can't find them in any of my books? x x

im thick i meant washing up!! i cant spell to save my life

Morning all I'm not a person for trying new things, i stick to what i know. But i decided to try the pizza topped chicken from the sw magazine!! Omg ive found a new love to go with my cake in a cup!! my pizza topped chicken i changed slightly i added bacon on the chicken and just...

Morning hope you have a fab weekend!! x x

hiya Hows you? I'm glad the interview went well!! Hope you enjoy your time at home!! Have a fab weekend x x

Hiya. Good luck with not using your scales. I can't break the habit. I even put a broken sign on but still went on them x

Hiya Sheila. Thank you. I'm ok now. Just tired. I'm not prone to fainting. I'm not sure what caused it. I had so much to do with it being my only week day off. Not sure if I did to much or lack of food. But I did have chicken strips and strawberries before I left. Apart from...

What a day. Had a very busy morning. Food shopping for me and grandparents in 4 different shops. Took grandad for his hospital appointment and ended up fainting. Not good. So sitting chilling x x

hiya. How's you? Sorry to hear about your gain. Good luck this week. It will be off and more x x

Hiya. Thank you. How's you? x

Hiya. I love the cakes. Your right about the picture. It's scary to think I've lost 64 of them x x thank you x

I'm sharing this on Facebook x x

Hiya. Thank you. I know your right. Thank you for your support. I'm not giving up. I will get there. But thank you for putting the cake in a cup on here. I'm loving it! X x

Hiya. Thank you. Would be lost without people on here x x

hiya thank you. I'm lucky to lose I know some people haven't. But I've tried really hard. I think 9 times out of ten I have extra ss. As after a meal I have a big bowl of strawberries and melon. That would be on top of my one third ss on plate. How are you getting on? X x

Morning Sorry i havent been on here the last few days. Been on a late shift and had loads to do and no time for me. I lost a pound. Im not giving up. But im struggling im doing everything right trying different things but not losing like i did. I think i have to go back to the...

hiya. how's you? Good for you. And I know you will reach your goal! I'm a lot better now! Thank you! I'm hoping to meet someone when I've lost my weight! How's work? Has your manager been back yet? x x

hiya I've still not been able to find that. I treat my self every weigh in to a Singapore chow mein curry sauce and prawn crackers. I normally say about 2 to 3 syns for 2 table spoons x x

hiya. Thank you. How's you? Hope you have had a good weekend! X x

hiya ive been bad this week been ill in bed for 5 days so knocked me- sts this week but know why but i feel like im struggling at the moment x x

and my long term goal might change- when i talk to people they think im mad for wanting to get to 10 stone!! people didnt people i weighed 20stone 10 when i started diet and when i say i weigh 16 -3 they say that cant be right!! So not sure what to aim for!! One thing i can confirm was...

Morning all Well i have stayed the same this week!! I'm gutted but ok about this. Ive been poorly this week and always crave things when im bad. I didnt have the energy to make things so a couple of nights i did have take away but with in syns but then did have choc that took me over...

Hiya. well done on your loss! That's brilliant! x x

Hiya. Yeah I'm getting there! Thank you. X x

Hiya. I'm starting to feel normal after spending last 5days in bed I'll. Really happy to hear your news and on weight loss x x

Well done on weight loss! X x

Congratulations x x

Hiya how's you? x x

Hiya. How's you? hope your well x

Hiya. I've been poorly since Friday and now craving things that I shouldn't. Still not well feeling sorry for myself x

Thank you x

Hope everything is ok. If you need anything I'm here x

thank you. Hope your well! x

Don't know how to get picture right way round

Hiya. How's you? I'm loving how positive you are being! Well done on job. Good luck on the dating. Hope it goes well! I've not dated for nearly 10 years. Enjoy the gym x x

Morning all. Well I've lost 2 pound. Happy as that was the last of my 13 pound gain. Now back on the long journey x

Hiya sheila. Hope your well. Sorry to hear about gain. You will have it off in no time. Hope everything is ok at work x x

I so have to try this. I miss cake x

Good luck on your journey. X x

Thank you. Fingers crossed! I normally average around 10 a day x

Hiya how's you? I'm really blonde I've only recently worked out how to get to view other people's diaries. X x

Hiya! Thank you. How's you? I'm always worried about using all my syns. I love stir fry but when I have it I struggle with weight loss? I'm probably over think things! I'm a born worrier! Thank you for support means a lot x x

Hiya. Thank you. And thank you for support. I was gutted. But least it wasn't a gain. How's you? X

I've been really good all week. Not used all my syns. And I've stayed the same! ! Better than a gain tho x

Fingers crossed. You will do it in no time. Very proud of you x

Well done. Your doing fab. So close to target ! X

Thank you. X

Good morning. Have lost another 5 pound of my gain. Very happy x

Thank you x

Thank you x How's you? X

Good afternoon. Well happy to say been back on diet from Tuesday and have lost 6 pound of my 13 pound gain over Christmas new year and birthday. Very happy x x

Sorry they didn't pick you x x

Hiya. Thank you x I know you got miss slinky. Did you get through to the next bit? x x

Hiya. How's you? Thank you! 2nd day back on diet. Very happy. Back to work tomorrow! Job hunting at Moment. Can't wait to get the 13 pound off. Then back on long term target! Did you hear anything on Monday? Sorry that I haven't asked till now. We had a sudden death in family...

Well I can't do maths very well. I gained 13 pound. But it will still come off x

Thank you. X How was your Christmas and New year? x x

Morning all!! Time to update the damage over christmas new year and birthday!! Well i put on 12 pound!! which im happy with. But even happier to be back on diet from today!! I felt way to guilty being naughty!! So my plan of action is to lose the 12 pound that i've gained. Then be...

Hiya. Thank you. Hope your well. Merry Christmas hope you and your family have a fantastic time x x

Hiya. How's everyone? I've lost another 2 pound this week

Good afternoon Hope everyone is well!! And looking forward to christmas!! Hope everyone has a fantasic time!! Well i lost another 2 pound this week. Very happy. I'm now taken a few days off to enjoy christmas!! I'm not going to go mad!! But i set myself goals and things to look...

Hiya. I'm having Christmas off. Been doing sw ee for 19 weeks and I've lost 4 stone 5 pound. I'm going to enjoy Christmas new year and birthday. Then straight back into diet! I've been really strict last 19 weeks! Time to have a little fun x x

I'm hoping the message sent. I'm doing this off my phone x

Thank you. I was very happy after last week! ! I'm sure you will do it. I'm keeping fingers crossed and know you can do it! Your doing really well! ! I'll send you message about op. X x

Hiya. Thank you. How's you? Can I help in any way? X x

well another 3 pound off for me!! Feeling better than this time last week

Good morning well ive lost another 3 pound!!! one more weigh in before christmas!!

Hiya thank you!! Hope feb come quick and it gets sorted!!! Nothing worse than being in pain!! I was taken in for emergency operation and it went wrong. So i know deal with the pain. As i dont want the op again!! Hope you have a good christmas!! I'm still planning on being good but...

Hiya. Thank you. I know your right. Christmas is a big time for us. And this is the first Christmas in 3 years that we can all enjoy it without things hanging over us. Due to being a carer I can't have a main holiday. And part of me is thinking I should take a couple of weeks off. Be...

Hiya. Thank you. Yes and no. Been busy week and haven't had all my a and b choices. Back to basics. Writing everything down. I couple of days I didn't write things down. So hoping for a better week. I dread to think of the damage I'm going to do over Christmas new year and birthday x x...

Well done x

Hiya. I stayed the same this week!

Well done x

Glad your ok. And you had a good time. I'm on count down for Christmas now x

Good afternoon. Hope everyone is well. I stayed the same this week! Wasn't sure how I felt about this. But least I didn't put on x x

Hiya. How's you? Thank you x

Thank you. How's you? X

Hiya. Well it's my grandad's 80th birthday today. So I've been weighed a day early. Happy to say I've lost 2 pound!

Hiya Well it's my grandad's 80th birthday today. And didn't want to miss out on his birthday cake. So I got weighed today. I'm happy to say another 2 pound off x x

Good luck you will do it x

Hiya Jen. Think we all get like that. Good luck tho. You will do it x

Hiya how's you? How are you getting on? I've never been a one for getting my photo taken. And now I'm regretting not taken one at my biggest at the start of my diet! ! Thank you. I'm over the moon. Just wish I could see it xx

Morning ive lost 4 pound thats my 4th stone off!! x x

morning all well i'm rather proud of myself!! Ive lost 4 pound and that gets me my 4th stone off!! The most ive ever lost before !! x x

Thank you ladies c xx

Hiya hope everyone is well happy to say i have lost another 2 pound this week

Good morning Happy to report another 2 pound off!!!

Hiya Vikki. How's you? Glad your ok! ! Good that you have stayed the same if you haven't been on plan. Thank you for kind words. I'm really proud. Got a long way to go. Work is rather **** at moment. Lots of pressure. It's not a good place to be. I'll find out next week if I...

Hiya. I'm sure you will as well. Fingers crossed x x

Hiya. How's you? Pizza mmm I'm very jealous! can't wait for Christmas eve. Nothing really. I've had a Chinese a couple of nights. But with in my syns! Don't use syns through the day apart from 1 some days. Save the rest for tea and chocolate. I tend to have the same things. Xx

Hiya. How's you? You ok? Your getting closer to your target weight. Well done x

Hiya How's you? Thank you . Xx How's it going for you ? X

Well happy to say another 3 pound off!

Morning all. How is everyone? I've lost another 3 pound this week. X x

Thank you x x

Thank you . I've tried them but don't like them x

Hiya. Can anyone help? How many syns are in the the liberte yogurt. Strained Greek style ob a strawberry layer 0 % fat Energy kj 348kj Engery kcal 82kcal Fat 0.1 g Thank you x

Hiya How's you? Well done on your loss. I see your new signature. You will do it x x

Hiya Sorry i wasnt on here this morning!! Ive lost 2 pound!!

Hiya Sorry for delay on the update!! Was a mad rush this morning!! Well ive lost another 2 pound! I'm happy!! Struggled this week was good on diet but i just didnt feel proud this week??

Hiya. How's you? How did you get on? I lost 5 pound so now lost 3 stone 3 pounds. But showing I've put two pounds on. Hope it goes off and more by Sunday. X

Hiya. How's you? How are you getting on? Thank you x Your dad is right! x x

Hiya. Thank you. Well done you 7 off that is fantastic! ! ! Well done on your 3 stone as well! ! I can't get the faces on here. X x

Hiya. Thank you How's you? You never know you might still lose x x

Good Morning How is everyone? Sorry i havent been on much!!! Major problems with my car so i few lates night before i got home!! But veryhappy to say ive lost 5 pound and got my 3rd stone off!!! Happy isnt the word!! xx

Good morning all!!! Ive had a pretty bad week with lots of car problems!! But happy to say ive lost 5 pound this week!! So thats my 3rd stone off!! Very pleased with myself!!!! Thank you for all your support xx

Hiya Brittany I'm just having a bad time at moment. My engine warning light came on. And that cost me 200 pound. Then my fridge died. Then my car took poorly again and cost another 164 then my car was really poorly and I got stuck at work! now I have no car going to struggle to get yoy...

Oh I want to cry. Bad luck meant to come in 3s. Not in my case. Don't know how much more I can take

Hiya. Fingers crossed x sure you will do it! I want 2 to get to 3stone x

Hiya. How's you? How did you get on? If I can help let me know! Lost 3 pound on Sunday very happy x x I'm being very strict. Had a bad couple of weeks. But not with diet. Fridge died more problems with car but getting there. Can't wait for Christmas x x

Well done on your loss. That's great! Don't think I could do no meat. I live on chicken x x

Bless ya. Fingers crossed you will have a good loss this week! Yeah my work trousers don't fit any more but struggling to find things to fit :-( x

Hiya. Haha bless ya feel free x x x thank you x

Well done kitty x x

Thank you x How's you? X

Fingers crossed you will be in the 8s next week x x you can do it x x

Thank you. How are you getting on? x

Good Morning Well that time of week again and happy to say i have lost 3 pound!!!

bless ya i hate it when that happens!! But good start tho!!! x x

morning all i lost 3 pound so very happy!!!

Thank you kitty x x

Me. I'm doing it now. But my weigh in not till Sunday. I always over think things. And try not to use all my syns x

Hiya Kitty Thank you. I used to drink a lot. But since doing diet I've only had 2 bottles of wine. I don't miss it. Had it all set In my head. I want pizza on Christmas Eve. And I really want a chocolate log. And we normally have asti for breakfast bad I know but its only one day in...

Hiya Jenna Thank you x Had it all set in my head but now not so sure x x

Please can I ask for some advice. I'm really strict with myself and don't go off plan. But I really want to let my hair down at Christmas and not be counting syns. Eat what I want with out going mad. But worried about feeling guilty and not enjoying what I have? What are you doing over...

Hiya how's everyone? Hey ladies very close to target hope you will still keep in touch. Will be lost without you! ! I've been good this week but worried about Sunday. Stayed the same all week! Fingers crossed ! X x

Hiya. Thank you. Fingers crossed for tomorrow sure you will do well! x x

Together we will get there. Christmas is a good thing to aim for x x

Hiya steph and Kate hope your both well x

hiya

Hiya. Couldn't go with no meat! I'm very boring have the same every day. Fruit for breakfast. Apples at work. Then a sandwich 2 apples and strawberries. Tea chicken and bacon melt half a plate of salad. Then I have strawberries and melon and a muller light! ! Some times I have Chinese...

Oh bless you. You are so close to target I know you will get there. People say it's really hard when you are close to target. I'm really strict. To strict some times. But when I feel I want to go off plan I think of the money I've spent on diet and all my hard work. This is my...

Hiya. How's you? Thank you x

Hiya. How's you? Thank you. Glad to see your back In the zone x here's hoping for a good week for all of us x

Good afternoon Well that time again and 3 pound off!!

Well done you!!! Sorry i havent been on here much to support you!! But well done for staying on track after sunday!!! x x

Good afternoon That time of week again!! Well i'm happy again another 3 pound off!! Sorry i havent been on here much there has been lots going on in my personal life!! Trying to stay on track!! Thank you for all your surport!! xx

Oh bless ya. But your right it will come off! You will do it. If I can help let me know x x

Hi. Just seen this. I'm sure you will do it x

Hiya. How's you? Thank you x I'm really happy with how it's going. How's you? ? ? How's your journey going? x x

Hiya. How's you? How's your diet going? Thank you. I've lost 2 st 6 so far. Over the moon x x

Good morning Ive had a bad week not diet wise so sorry i havent been on!! Quick update i lost 3 pound today!!! When i get 5 mins i will catch up on all the missed posts!!

Good morning!! Well that time of month again!! And another 3 pound off!! Very happy!!!

Hiya hope your well!! Had a bad day yesterday!! Got really upset and all i wanted to do was order pizza crack open the wine and eat chocolate. But i was good!! Stayed on plan!! and only used 8 syns. Did go to bed rather early. At work all weekend!! Hope your weekend is...

Hiya Hows you? Sorry for delay. Its hard to do this on my phone!! Glad your dress was night and you had a good time!!! Cant get over how busy you are!!! that will be helping with your weight loss!!! I love buying for the boys. I treat them like mine, we are very close i have...

Hiya to all the new people joining us. Good luck x x

My will power is being tested. At my brother in law birthday tea party. Looking at all the food that I would normally be eating and fighting the earge to dig In. I've had 2 apples instead x

Good morning!!!! Well that time again and another 3 off !!!!

Hiya. Good luck. Well done on your loss. Hope you stay in here! X x

Hiya. How's you? What did you go to see? Hope your having a fab night in London. I've got my beautiful nephew's staying over. Just put them to bed! Well enjoyed my shopping trip. Started the boys presents. Got them matching scully dressing gown s from monsters inc. Started Mams...

Hiya Hows you? Well done you!!! Thats fantastic!! I'm over the moon for you!!! :.) I know i cant believe!! I cant see any differnce but couldnt last time either. But my work bottoms fall down when i walk hehe!!! i have a safety pin in them at the moment but not working to well!!! I...

I wish i could get out of the habbit of getting on the scales every day but like clock work i'm on them every morning!! stayed the same from siundays weigh in so happy so far!! x

I'm sure you will be fine !!! Good luck!! x

Hiya i do sw from home so dont go to classes but read on here that people find they have better losses when they use most of the syns as they are part of the plan. and there to be used!! I try to have around 10 to 13 syns in a day some times i have all 15 or just 10!! Good luck for weigh...

Hiya. You ok? Good luck for tonight. Fingers crossed! :-) I lost 2 pound. So that's my 2nd stone off. Very happy! Jealous of London I'd love to go. Hope you have fun. Mmm might have to give them a try. I'm having my normal tonight chicken and bacon melt and salad. Then strawberries...

Hiya. You ok? When I'm feeling down and want to be naughty. I think about the hard work I've put in and do I want it to go to waste. I'm really tough on myself. It's from the Chinese. Like chow mein but spicy x x

We all have them days and weeks! you are so close to your target! :-)

Bless ya I hate when I get the munchies. I then drink a pint of water! x

Thank you x Well done that's great. You will get there before you know it x x

Well done x

Thank you. You ok ? X

Hiya How's you? Thank you. Over the moon. But couldn't do it without people on here! I try not to have any syns during the day. Then 2 to 4 for tea then 6ish for some chocolate. I'm eating the same things over and over. But haven't getting sick yet. So when it's working I'm not...

Good morning Even tho i have to go to work today!!! I'm a rather happy person!! 2 pound off!!! and that has getting me to my 2nd stone off!! x x

Well done !!!!! x

Well im over the moon 2 pound off and thats 2 stone off !!!!

Well its that time of week again!!! Normally on a sunday im feeling down at the thought of going to work!!! But this sunday i'm 2 stone lighter than when i started m diet!!! Lost 2 pound this week very happy!!!

Well fingers crossed we all do well! x

Good luck x x

Thanks kitty x x

Hiya Jen I'm good thanks. You? How's your week been? I've been working hard ! ! Good on diet. I've got ocd and go on scales every day I know I shouldn't but can't help it. Been looking good till today and bang my weight has gone back up to same as last week. But keeping fingers crossed x x

Worried about weigh in tomorrow

Hiya Vikki Glad to hear your week is going well! You ok? Your right we will do it. I need to try things. But when I see what goes in to things it puts me off. Hope your cooking goes well! My 9 started yesterday to next Thursday! I try to think of my week Monday to Sunday. If I think...

Hiya. How's you? How's your week going? Had a day off today. But now working 9 days straight! Fingers crossed you will lose this week. Glad your lasagne was nice x I should really try it. As always smells nice. Good luck. X x

Hiya how's you? Thank you for clapping hands that's mint. You have the right frame of mind. You will do it. Sure that 2.5 will be off before you know it. As a friend always says think positive. I've not set a time frame. At moment I'm happy with just losing each week. This time im...

Hiya Vikki. How's you? Glad you had a great weekend! Fingers crossed for tonight you never know! I lost 2 pound! Happy! Just had Chinese tonight with in syns I hope. Had chicken fried rice and Singapore chow mein. X x I'm on count down for Christmas! going to have a few days off...

Hiya. How's you? Thank you x x How was your lasagne? How's the plan going for you? Good luck for your target. ! X

I'm sure you will get there. X you never know. You might surprise yourself. Thank you for all your support. This site is fantastic x

Thank you. How's you? X

Hiya. Thank you. ! Your doing really well to! x

weigh in today and lost 2 pound

That time again!!!! Lost 2 pound!!!!!

Well done that's great x

Hiya. How's you? I'm not sure if this was for me. But thank you. Im good thank you. You? X

Hiya. Thank you. I do it from home. X