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So yes I have chickened out of the HIIT class this lunchtime. I did go to the gym this morning all the same but I just felt I wasnt fit enough and I've swapped HIIT to a synergy wellness class which is moderate exercise so should be a lot more manageable. Yesterday's eats were really good. I...

Arggggh I want to know where you're going???wish you had left clues for us lol! Have a great time x

Thank you @mistyangel - it really means a lot especially due to my horrific gain this week. I won't let it get me down tho. Already trying to get those 5lbs off

Thanks @littlemissnaughty it took a lot to put those pictures up so thanks for the kind words.

+5lbs this week. I can't believe it. I had an inkling that it would be 2lbs or so with my bday weekend catching up with me but 5lbs is mega. Gutted is an understatement! To top it all I think I have Achilles tendonitis rested it all weekend and it felt fine and then after gym this morning...

+5lbs this week :( BUT it will be off in no time.

+5lbs this week :( Littlemissnaughty - 7lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren - 19lbs/52lbs Jemjem2905 - 3.5lbs/70lbs Jean88 - 13lbs/42lbs Susie - 4.5lbs/42lbs AliGal - 33.6lbs/70lbs Mini - 7lbs/42lbs Vickiem30 - 7lbs/35lbs Dolly Rocker - 1lbs/67lbs JaceT - 10.5lbs/42lbs Bert -...

Thank you @littlemissnaughty 😘

Good Morning All, I hope everyone is well. I feel fine this morning tho I do feel a little bloated. I had a dinner last night that was totally fill of carbs. As we were defrosting our freezer we've just been eating a mash up of what we can from the small freezer and the cupboard. So last...

YASS!!! you must be delighted. Glad u stuck with it. I'm really pleased for you :) Well done

Afternoon all, Started the morning with 42lengths. My foot is really quite sore today I thought going swimming wouldn't aggravate it anymore but it still seems a bit sore tbh today. Today's eats B: none L: crayfish salad + 2 snak a jack rice cakes D: is pasta n sauce and I've got some...

Good luck for weight in misty. Will be keeping everything crossed for u. Sending positive vibes

Uch I wouldn't listen to other people. Even qualified dieticians have difference of opinions on what to eat when to eat it what's enough what isn't. Just do ur own thing and like someone else says earlier and I agree is that people that loose weight and don't keep it off is because they stop...

Hello and welcome I don't follow exante myself but just wanted to say Hi. Your post made me laugh a bit lol! I also travel with my work a bit. I am UK based and only travel within the UK. I've joined a national gym which means I can use it if there is one where I happen to be. Sometimes that...

Hi, Well done on your loss so far. That's amazing. I don't follow SW and I don't quite have 10stone to loose but I do have 8-8.5stone to loose and I've already lost 2 of those. I can see though on my tummy wee dimples starting to form where it will eventually be loose hanging skin. I've also...

4.7lbs off this week so takes me to 16stone 6.3lbs. Hoping to be out of this thread in about 4weeks time

Morning little Miss Just catching up with ur diary. That's the beauty of calorie counting isn't it. You can have a day eating rubbish but so long as it's withing calorie allowance it seems to be totally fine. Loving this diet it's the only thing thst worked for me recently. I love fireworks...

Hello 4.7lbs off for me this morning

4.7lbs off for me today Littlemissnaughty - 7lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren - 15lbs/52lbs Jemjem2905 - 3.5lbs/70lbs Jean88 - 13lbs/42lbs Susie - 4.5lbs/42lbs AliGal - 33.6lbs/70lbs Mini - 7lbs/42lbs Vickiem30 - 7lbs/35lbs Dolly Rocker - 1lbs/67lbs JaceT - 10.5lbs/42lbs Bert -...

Good Morning Fellow Mini's **HAPPY DANCE***:wee::wee::wee: And totally jumping for Joy. Big whoosh and I lost 4.7lbs this week taking my total lost to 27.7lbs. Those little 0.3lbs means I'm not quite a two stone but who counts 0.3lbs???? So the wobble I had on Wednesday was countered the rest...

Thank you @mistyangel - your words of encouragement mean a lot. Hope ur getting on well x

Thank you @littlemissnaughty I had quite q nice day. It was all about my 3 year old though but when she's happy I'm happy. We went swimming in the morning then for lunch I ordered pasta with vegetables and when it came the sauce was tomato and cheese and I hate hate hate cheese. My OH ordered a...

Morning all. Had another good day yesterday Went to the gym in the morning but sadly I struggled. Managed only 22 lengths but well I guess it's better than nothing. Met a friend for lunch but we settled on subway just so I had a tuna salad and a packet of grain waves and then just my dinner...

Yeah it was a premade one and was actually quite nice. I usually make my own yorkies as well and to be honest it is faaarr better as the premade one was maybe a little soggy but it was still tasty. Yeah my wee one is only 3 and she's only asked for 3 things so that is all she's getting never...

Thank you so much @mistyangel your words really mean a lot. I hadn't thought about my first post for a while so I checked back and I feel like another person already from the person that wrote that post. I'm still obese right now but when I look in the mirror I am no longer repulsed by what I...

Much better day today. Went to the gym and done 30mins running walking. Started with 2mins walking followed by 8mins run then 90 secs walk and 6min run and then 2.5mins walking and 4min run then I can remember after that but when I reached 30mins I then done 15mins of sprint intervals. Killed...

Thank you @littlemissnaughty think I've managed a good bit of damage control and might be ok 🤞🤞

Yes it's an app that u download. You tell it ur height and weight and how active u are and then how much weight you would like to loose in a week and it tells u how many calories u should eat per day. It has a massive database of food and a barcode function so you can scan things. I love love...

____________________________________________ 👆👆👆👆👆 This is my line that I've drawn after a very very bad day yesterday. I ate nothing of any nutritional value and snacked ALL day on crisps biscuits chocolates and sweets. I did put everything into MFP and ended up a 2500 calorie day with...

OMG that's fantastic massive well done that's excellent. You must be delighted WHOOP!!!

I was just about to ask if u could post ur food diary. Those on sw might be able to help. I can't get on with sw or ww and just do plain old calorie counting. Calories in vs calories out using my fitness pal and a fitbit and so far working well :)

"Thank you again for your care and we will both get there and will be proud!!!" With u all the way @mistyangel

Swimming is really good for you so it's as good an exercise as any. I don't feel like it us exercise when I swim which is why I do some treadmill work as well cos that kills me. I guess really I have worked the gym into my days/routine. I have no reason not to go and can easily make the gym...

Hi, I don't follow exante myself but I am a home worker. When I started this job I was a total slob. I ate breakfast rolls packets of biscuits and basically nothing of any nutrition value some days and of course I sat on my bum ALL day. When I got yo 18stone 7lbs I thought something has to...

Weigh day: Monday Target: lose 8lbs No holidays

Glad to hear you've perked up a bit. I'm at a point now where I'm feeling picky and that I want to just pick pick pick at things and basically just eat lol! It happens to us all but this morning I feel quite hungry but lunchtime soon so trying with all my might not to eat before lunch. Have u...

Uch misty I am sorry to read this and am sorry that you are feeling this way. We all feel like this sometimes, I always feel his way after a while which is why I have been fat my whole life. It's difficult when you see others be more successful but remember that we are not all the same. Some...

Hi all, Starting this at 16stone 11lbs. Hoping to be 15stone 8lbs by Christmas which seems a bit ambitious. Thought I would start a thread and hope others will join. I find it difficult to catch up with everyone's diaries and thought I would start a thread to bring everyone together. Hope...

It is cold this morning. I've just cleaned my bathroom and had to take my socks and shoes off to get in the shower cubicle and my floor tiles are like minus 5 it feels like my feet are totally frozen lol! That's what I love about calorie counting nothing is off limits we get to enjoy what we...

Thanks @littlemissnaughty I know it's q good loss I just hoped for just that little bit more since I stayed the same last week and I'm now 3lbs behind target and can't seem to catch them. I'm averaging about 1180 calories a day with one or two 1500 days a week. I know mfp is just a guide but at...

Morning all, Weigh day today and 2lbs off. Well 1.9 but who cares about the little 0.1lbs **shrugs** I was hoping for a 3/4lbs loss this week since I stayed the same last week and am now 3lbs behind target. I'm trying not to be disappointed as I have lost a good bit in only 8 weeks and if...

2lb off this week Littlemissnaughty - 7lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren - 15lbs/52lbs Jemjem2905 - 3.5lbs/70lbs Jean88 - 13lbs/42lbs Susie - 4.5lbs/42lbs AliGal - 33.6lbs/70lbs Mini - 7lbs/42lbs Vickiem30 - 7lbs/35lbs Dolly Rocker - 1lbs/67lbs JaceT - 10.5lbs/42lbs Bert -...

Hi all I've been quiet the last few days but I have been on plan. Wednesday was a rest day and kept within my calories but I did feel a bit picky. For lunch I had a tuna and cucumber sandwich and carrots and hummus and a packet of snack a jacks. Dinner was vegetable stirfry and afterwards tho...

Ah good luck lovely. Please let us all know how u get on. Excited for ur next update :)

Thank you little miss. I'm feeling good but not quite into a size 20 yet **sigh** Yes they will be nice hopefully but messy to make. I'm trying hard to cook everything from scratch at the min and since I'm not a meat eater it's hard to keep things varied. I hate cheese as well so I don't make a...

I also have 1.5 stones to lose for Xmas it's 9 weeks away so I'm hopeful we can all do it. Holiday weight will be off u in no time little miss :)

Morning. I don't follow SW myself but every other week I either stay the same or not even lose half a lb. I don't let it get me down tho and just keep going and then every other week I lose 3/4lbs. It will all catch up with u so long as u stick to what ur doing ur body will catch up. Might be...

Morning. Managed 42 lengths at the gym this morning :) getting better :) Tomorrow is a rest day gym wise and tonight I'm planning to try making my own fish cakes. Fingers crossed they turn out well. Today's eats B: none L: same as always pitta bread and hummus some carrots D: homemade fish...

Hi all. No movement for me this week as I stayed the same. Tho did lose 3.5inches since last checked 2 weeks ago

Good Morning. Today was weigh day and I stayed the same which means I am 3lbs behind target for my 3 stone for Xmas **sigh** still though I was not put off. I went to the gym this morning and I know I have shaved at least 1min 3secs off my 3k time. I don't have time for a 5k sadly but reckon I...

Good Morning 😚😚😚 It is Friday Yipee!!!! Started the day with 45mins at the gym. Got my intervals up to 4mins running and 2mins recovery. Done that for 30mins with the last 15 of 2mins recovery with one min sprint. My face is still purple lol! Today's eats will be B: none L: pitta bread...

Good Morning All, My wee girl wasn't playing ball this morning. I still made it to the gym but only had 30mins instead of 45 to work out. Today was swimming. Now I definately know that I have shaved at least 12mins of my 36 length time as I done 36 in about 33mins or so so result. Looking...

Thank you @mistyangel I was totally buzzing when I stepped on the scales. My sister just asked me how my diet was going and told me my fleece I was wearing looked massive 💃💃💃 hope all is well with u ,😘

Good Morning Mini Friends I hope you are all well and staying on track. It's hard though isn't it when the mornings are so dark and the weather so miserable. I never went to the gym this morning as I thought I should have a rest day. I'm missing it though this morning and now feeling like I...

Morning All, Started this morning with a swim. 36lengths but I am sure I've managed it in less time or perhaps I've lost count if my lengths when I've been doing them but I think I done 36 in 40mins instead of 45. I'm noticing things more now like yesterday when I was doing my treadmill work...

I don't go to any slimming club so not sure how it's set up but I wouldn't want to pay for 2 slimming clubs. Would SW not let u go to two meetings? Can u go to another sw class half way through ur week and just go to two SW classes

Hi Littlemiss. Finally found your diary. Sadly I haven't had time to read it but I'll be following from now on. I hope u enjoy ur holiday. Don't worry about any weight u put on. We are all allowed to relax our diet at special occasions so long as a relaxed diet isn't the norm. You know what to...

Another post from me this morning but I was just reading through another diary and it's given me an idea. About 3/4 years ago was one of my times where I was losing weight. Lost about 3 stone thst time and got to somewhere in the 15s I think. But carrying all that weight my whole life and...

4lbs off for me. I've had to amend my count as I started this challenge after I had lost a bit of weight and am finding it too difficult to differentiate between my weight lost overall and the weight lost for this challenge. Littlemissnaughty - 7lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren -...

Hello Bunks Loved reading ur update. You are such an inspiration. It's hard getting back into the swing of things after a holiday but glad to see you've got ur mojo back. I try to run. My 5k time is about 55mins or it was the last time I done it. I only have 45mins in the morning to work out...

I now have a wee bit more time to write now. So yes. 4.3lbs off which I am ecstatic about. Not only does this bring me bang on track to lose 3stone for Xmas but also BYE BYE 17s HELLO 16S YAAASSSSS!!!!!!! in just a little over a month I've went from 18s to 16s and feel fabulous. Started the...

Just quick update. Lost 4.3lbs this morning bringing total lost to 20lbs - totally on target for my 3stone for Xmas challenge. Will update more later :)

Morning :) I've missed a few days of daily posting but I have still been on track so all is good. I'm finding I can't sleep very well these past few nights tho. I mean why am I awake at 5.30 on a Saturday morning????? I'm quite tired too **shrugs** I made it to the gym on Wednesday for 30...

Checked my boditrax scores today. Below is from the 1st reading My BMI is 41.2 My degree of obesity is 87.5% Interestingly tho my left arm is 55.1% fat My right arm is 54.1% fat My left let is 49.5% fat Right let 49.9% fat Trunk 36.9% Today they are as follows: My BMI has come down to 39.8...

Ah good luck. Please let us know how u got on x

Urggghhhh what another horrible miserable day. Never made it to the gym again today. Went on the treadmill and walked for 20mims and then decided I was bored and just gave up. I am seriously lacking motivation to move right now. I really need to get to the gym tomorrow - No excuses. Apart from...

Well done - That's amazing Not long til ur one stone award. Just keep doing what ur doing. Good luck z

Stay the same for me this week. So I'm 1.5lbs behind target. I did check my measurements though and I've lost 4.5" since last checked 2 weeks ago and 9" in total so I'm not too bothered about staying the same :) Littlemissnaughty - 3lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren - 15lbs/52lbs...

Hi everyone. Hope you are all well. I just wanted to firstly take the time to everyone who reads my diary and leaves comments and provides support. I genuinely think it is one of the reasons I keep going and it means a lot to me that you take the time out of your day to support me so thank...

Hi all, I haven't been on for a few days but really just because I have been busy. So what have I been up to Thursday - started the day with going to the gym. 30mins on cross trainer and 15mins sprint intervals which killed me lol! That days eats were B: none L: 2 pitta breads and hummus +...

5pm wasn't so bad. My wee girl has been a angel tonight.....If only we knew what went through their little minds. B: none L: 2 pitta breads and hummus + packet of sunbites veggie crisps D: baked potato with veggie haggis and pepper sauce S: 2 digestives 50g skyr and handful of cashew nuts E...

Please do not give up. Your doing great considering you were floored with a flu. Glad you have recovered and come out the other end feeling good. Just stick with what you are doing and you will keep seeing results. Just keep chipping away bit by bit and you'll get there in the end x

Started my day with a trip to the gym for he 1st time in nearly a week. Felt great for it. Especially as I'm having quite a trying time with my three year old at the moment. Everytime she is with us she screams and tantrums all the time. So yesterday she wanted an apple which I didn't have. We...

Hi @mistyangel - I thought probably best to change it as he's not really being much of a mood hoover anymore. He's turned quite supportive and can see the results so he is quite pleased now. It's the 1st time my stomach felt quite crampy but it's passed now so all ok. Hope u are well and...

Another good day and still on track. Looking back at my diary I have not had any off plan days since starting this diet which is great. I don't think I've ever stuck to something so rigidly before without having an off day, usually by this point I've drawn a dozen lines and started again. What I...

Weigh in day today and lost 2.4lbs so on target for 2 stone for Xmas. NSV today. Not one, Not two, BUT three people commented today that they could see I've lost weight. Was a great feeling. I didn't expect people to notice it at all. B: none L: tuna and cucumber sandwich, snack a Jack's D...

Lost 2.4lbs T Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more..Read more WeMITTS (We Mean It This Time) Slimmer For Christmas Challenge Thread starterlittlemissnaughty Start date27 July 2018 Unwatch AliGal Rebooting - with vlcd, vegetables and more S...

Urggghhhh had such a rubbish day. Stayed in plan eats wise but my wee girl was the devil today. Screamed at everything and was just so defiant and cheeky she's exhausting when she's like this. Terribly unreasonable and stubborn she is.....complained her bike wasn't working but wouldn't listen...

Isn't it. We were out today, I and my Whig winter coat on and hat and gloves as well. I think we're going to have a long cold winter this year......the price you pay for a good summer eh! Yeah I've decided not to cut back it's only been three weeks so a bit premature to cut back already

Week three Day 7 Had a full day with my wee girl today. Started off by taking her swimming then up to a wind farm then out for a walk with her doll and the dolls pram and then to the park. Wore a new top with a new pair of jeggings. Liked my outfit today but it's definately time to get the...

Thank you @littlemissnaughty - it means so much :) this morning we are off to the park to play :) I shall wear one of my new tops I think :)

Thank you @AliGal - it's amazing isn't it just how half a stone to a stone can make all the difference to the weight your feet carry isn't it. I haven't had a look but I will now. Can you post the link here or is it easy to find?

Another NSV which makes me so so so happy that I just had to write it somewhere. It's just been me and my wee girl at home tonight. She is 3. She asked me to play with her and I did so for hours and didn't feel tired or feel that I couldn't be bothered. We played on the floor and danced and just...

Hello and welcome. There is a SW community here so u can start by looking at some of the diaries there for some motivation. Maybe start a diary if your own. I don't do SW personally but I do find that posting here daily not only helps me realise what I'm eating and when I'm eating it but as I...

Jeez I know. It's such a beautiful day out but it is really really cold. I work from home most days so didn't really make much effort with my appearance which sadly made me feel rotten whenever I looked in the mirror. I spent my days in frumpy black leggings and baggy tops **sigh** So I think...

Started this morning with a run/walk and for the 1st time I done more running than walking. 3min run with 2 min recovery - very pleased with this morning's effort It's such a beautiful day tho seems to be really really cold. I don't my run on the treadmill I have in the garage (prefer the gym...

Awe really - that's such a shame and there is nothing worse. Makes you appreciate how lucky you are. My friend is the same. Her husband continuously keeps buying chippies and snacks for her

yesterday's eat b: none (IF) l: 2 pitta breads and hummus + 30g popcorn d: baked potato with tuna mayo and salad followed by 2 digestives 100g skyr and nuts today b: none l: 2 pitta bread and hummus + 20g popcorn d: vegetable gnocchi s: 2 digedtives with skyr and nuts E: 20 lengths + 10k...

R I often struggle with this type of diet WW is the same with unlimited fruit. Although many many people do lose a lot of weight in them so clearly they do work. I just couldn't get to grips with a diet that suggested eating Muller lights as a free food (although I understand that has now...

Ha same lol! I can't remember the last time my OH cooked a meal. Tho he does the washing up which is worse so I'm happy cooking lol!

Thanks @AliGal - my visceral fat score is 12 and I think the ok range to be in is 0-12 so I'm right at the top before it becomes dangerous. My varicose veins aren't painful and I just have a few but I know they will get more noticeable the more weight I lose tho nothing appears to be coming off...

Good Morning! I've changed the name of my diary as my OH has become quite supportive now that he is seeing also the benefits of my gym membership and my weight loss. He doesn't know though how much my gym membership costs - if he did he would go crazy though I don't know why as it's my money...

So should I have put 0lbs/0lbs then

Week Three Day Two. I could have slept on this morning. I feel awful tired come about 8/9pm where my eyes start to actually get sore. Anyway I feel much much better after going to the gym this morning. Had a NSV today as well. I bought 2 tops from normal Dorothy Perkins range and didn't have...

Hi Everyone A bit of a late joiner but I've calculated that there is 12 weeks until Christmas so if I can lose 2lb a week then that's 2 stone. I've already lost a stone so getting 3 stone for Christmas would make my day :) Littlemissnaughty - 3lbs/21lbs sarloumack - 32.5lbs/74.5lbs Achren -...

Will see u there @AliGal AliG x

Thank you @mistyangel I am delighted. Keeping fingers crossed for you. Will take a peek at ur diary and see us results 🙏🙏 for u x

Thank you @littlemissnaughty - I am delighted - Thanks for the link - Will see u there 👍👍

Hi Rachel. I do intermittent fasting with an eating window between 12 and 8 so I only eat 2 meals a day. I think you can fast for longer and only have one meal a day which I may or may not do further down the line. It has worked for me as I've lost a stone in 3 weeks. I've just worked out that...

Awe bless. I hope your feeling a bit better. I've just gotten over mine after sleeping most of the weekend. Try and stick to plan as much as you can. I stuck to plan and have come out the other end feeling energised and totally buzzing - the feeling I've been waiting for since starting a diet...

Glad your 1st day went well. Hoping ur 1st day back at work isn't too bad. Looking forward to ur updates and hearing how your getting on :)

Week three Day One Today is weigh day and I lost 2.9lbs so that's me reached my 1st stone YEY YEY YEY B: none (IF) L: Will be soup and two slices of bread D: Will be asparagus pasta S: Maybe some popcorn or digestives win skyr and nuts E: 45 treadmill work out. Managed to cut my recovery...

Week 2 Day 7 Feel in much much better today. Still bothered by the cold but feeling better today than I have done all week so I must be on the mend. Today's eats: B: none (IF) L: lentil soup and crusty roll D: smoked haddock stew S: 2 digedtives, 100g skyr, handful of glanced almonds E: 9k...

Week 2 Day 6 Still feeling quite poorly. Yesterday I napped from 3.20pm until 6.15pm and then back to bed at 8.15pm and slept until 8.15 am this morning and yet I am shattered today. I did have a full day though. Took my wee girl swimming then down to her grans and then onto watch some...

Week two day 5 Woke up after another rubbish night sleep and still feeling rubbish. Decided to go to the gym today and not work out but to use the jacquzzi and the steam room. I thought I'll sweat this virus out but nope - I feel worse than ever AND I have a rumbly tummy 😣😣 Today's meal plan...

So I had a spare 10 mins at work today and decided I would really look at my boditrax results. I plan on checking them once a month but I'm kinda shocked at what I am seeing. My BMI is 41.2 My degree of obesity is 87.5% Interestingly tho my left arm is 55.1% fat My right arm is 54.1% fat My...

Hello. Glad to hear u have gotten over your disappointment. Its hard tho isn't it we just want instant results. Walking to the supermarket will help with exercise and get those steps in Enjoy the rest of your day

Week Two Day 4 B: none (IF) L: spicy arribiata skinny soup + 2 slices of bread and butter D: spicy asparagus pasta Excercise: 30 lengths = 750metres Current feels: a bit picky like I want to eat something naughty. Still bothered by the cold but feeling slightly better. Right eye looks...

Week two - Day Three Had such rubbish night sleep last night. Ever since I have started my diet I have been plagues with illnesses. Cough which is still persistent, conjunctivitis and now a stinking cold. They say healthy eating and exercise will improve your sleep but according to my fitbit...

I'm ok thanks. Bothered by a stinking cold. Still managed a swim this morning tho 500metres hoping for a bit more tomorrow. Found a lovely covent garden soup for lunch only 95cals for 300g quite tasty as well. It's soooo windy here at the moment. I need to go and rescue the contents of my...

Awe amazing. Just remember this feeling when u think of falling off the wagon cos if u do you'll feel crap about it so keep up the positivity - your doing great

Well u won't be that size when u go to Mexico though will u 😉😉😉

Urggghhhh so woke up feeling total crap. Still went for a swim tho. 20 lengths of a 25metre pool so a 500 metre swim - not too bad. Feeling really hungry this morning though but will hold out til 12 when my eating window opens Found this in Morrison's this morning for my lunch. Thought soup...

I'm finding it ok thanks. Tho right now for the 1st time in weeks I feel really really hungry. I'm glad that IF is actually a thing cos I don't like a lot of breakfast things like cereal as I don't like milk or egg or cheese etc so I struggled anyway with things to eat for breakfast. It's...

Well my good night sleep never came. Feel totally pissed off and completely done in. Still planning on going for a swim tho but I am dreading the rest of today **sigh**

Update: Spin is killer. My legs burned the whole time and the seats on those bikes are the most uncomfortable thing ever. Luckily I was the only person in the class so could die in private. Glad I done it tho and I think I'll stick with them.....I can only get better. Current feels: like...

I went to Mexico about 12 years ago to Cancun. It was lovely. My sister honeymooned in Rivieria Maya and really enjoyed it. I'm sure you'll love it. My spin class killed me lol! It's so hard. Luckily I was the only person in the class so could die in private lol! I think I'll keep going with...

Ah best of luck. Fingers crossed for a good loss. Will eagerly await your update :)

Well my calorie allowance is 1600 but with the exercise my deficit is somewhere in the region of 700-800 calories so I'm eating between 1000-1200 How long have u been doing IF. Should u consider increasing ur eating window to allow a healthy nutritious meal? Lovely. It will be hard to stay...

My journey is going well. I started 2 weeks ago at 18stone 6lbs. 1st week lost 6lbs and the 2nd week 5lbs. I was over the moon to see 17stone 8lbs on the scales yesterday - I couldn't quite believe it. I'm just using MFP to log everything I'm eating and also going to the gym most days. I have...

Pic of my lunch. Should keep me satisfied until after my spin class later :)

Woke up with a stinking cold this morning and it's my TOTM as well so feeling pretty meh to be honest. After just getting over a bout of conjunctivitis I feel I just need a break. Apart from that I'm still trying to keep on track eats wise and exercise wise. B: none (intermittent fasting) L...

Hi Zoe, I hope you are well. A few things we have in common, I started 2 weeks ago at 18stone 6lbs so not too far off where you are starting. I also did not do any exercise as I'm a home worker and basically done about 500-800 steps in a day if I was lucky. I also have a holiday booked for May...

Isn't it hard tho @mistyangel @mistyangel working from home. I found it so hard in the beginning but if I'm honest this gym membership is a godsend just now...otherwise I wouldn't move at all. Some gyms are expensive but I also used to drink somewhere in the region of 2-3 litres of Pepsi max a...

Thank u so much littlemissnaughty. You can always try the c25k programme. Seems to work for a lot of people but I'm just to I impatient lol!

Awe I totally loved reading this diary. You have done so well and nearly brought a tear to my eye when u said 'this is my LAST fat summer' I can't remember not ever having a slim summer or Christmas or anything have always been obese really and I'm so annoyed at myself for ruining my body. I...

Week 2 Day 1 Drum roll........5lbs loss. Ecstatic with that after a 6lb loss last week so 11lb in total. Bye bye 18s hello 17s 😊😊😊 I really couldn't believe when I seen the scale at 17stone 8.9lbs this morning. I had to step on 4 times to make sure it was right....I haven't seen below the 18s...

I'm not quite sure why I haven't posted here....just ran out of time and forgotten. Good thing is I'm still on track and apart from my sore eyes....I'm feeling pretty good. Thursdays day went a bit like this: B: none intermittent fasting L: tuna sandwich + small fish sushi + bag of proper...

Thank u.... It's much better but I'm still aware of it which is still making me miserable **sob**

Day 3 B: none (intermittent fasting) L: vegetable crudites with hummus, fruit salad and packet of proper corn D: Cajun vegetable pasta Snack: skyr, strawberries, topped with 10 glanced almonds and 1 digestive Exercise: 20min cardio + 500m swim Current feels: luckily on annual leave as had to...

Thank you. I actually went back to the gym tonight and done another 30mins cross trainer and 10mins on the bike :)

Day Two: Workout: 30mins bike ride + 15min cross training Boditrax: 87.5% obese, visceral fat = 12 B: none (intermittent fasting) L: seafood salad D: mussels with crush bread Current feels: sore head and feel tired. Skin looks bright though so that's a good sign

Starting weight: 18stone 6lbs Today's weight: 18stone 0lbs Total lost: 6lbs I guess I cheated a bit as I weighed myself after having such a massive dinner lol! I was just curious to see as I was on holiday and had no intention of starting to diet when I was away. So I am massively surprised by...

Thank you @craftermary. Your words mean a lot. Should be my other half saying those words mind...hoping one day he will 😋

Hi everyone. I joined here many years ago so not a newbie but yes I AM still FAT. At this point in my life I am the heaviest and the laziest I have ever been. I'm at a point now where the less I do the less I want to do and I have literally turned into a slob. Horrifyingly my 3 year old is...

Hi everyone. Currently I'm roughly about 18stone 10lbs I would say. I havent weight myself in ages. Would do it now but after a granola breakfast and a family size bar of chocolate as a snack I think I'd rather wait. I guess I've always taken my health for granted. I've always been...

Hi Everyone. I'll start by telling you all a little about me. I've just turned 36 and have a 17 month old girl. Currently I weigh 1lb under 18stone So I've been here before.......quite a few times if I'm honest and I'm really beginning to hate myself. As I'm getting older my body seems not...

Hi. Is anyone doing sw from home and have an online only membership? If so how does it work for you? As far as I can see there is no forum online for u to connect with other sw members, is this correct? Its pretty rubbish if it is.

I think it is. I once lost 9lb in 1 week at ww a few yrs back. I go on holiday in 2wks and left it far too late to lose the stone and a half I really wanted too **shrug** not much I can do about that now I guess. Just need to do the best I can with the 2 wks I have. Still clothes I have wont...

Hello, Most of us here have gotten down about out weight. I know I have plenty of times. At the moment I'm 17stone 6lbs but started at over 18stone. I'm not doing sw...I tried but its not for me. I'm doing my own thing but what I wanted to say was its amazing how much better u feel when...

So I tried sw and it didnt work for me at all. I'm not quite sure why maybe because I tried to do it from home. Im tight for cash so payingto go to a class just wasnt an option for me at all. I guess I just dont want bogged down witb numbers or points or syns or anything. So Ive just been...

Hi everyone. Sorry I havent been here :( As it turns out slimming world just wasnt working for me at all. Not sure I could put my finger on why really as it should have done. So basically I big fat failed at sw and ate all the wrong things and was basically so so so bad. This wk I have...

Aw yous are doing sooo well. I had cheeky weigh in today and looks like 6.5 off. Not as good as your 8 wcmom but still secretly chuffed. Ive had quite a few sysns. Yesterday my syns were one bread roll and coleslaw and a beer everything else I ate was free Today I had Breakfast: toast. Bread...

Looms lovely but how did it taste cold?

Urggghhhhh I was struck down with the s&d bug Thursday yesterday and stillba bit dicky today. So ive barely eaten anything and because of that now I am starving. I dont knwow what to have foe lunch. I think I'll be having a fairly bad syn day today. But the fact Ive barely eaten I hope it...

Of course. The more the merrier. Hiw have u gotten on this week?

Thats amazing. Well done u. Great result for ur 1st week. U must be well chuffed x

Wow thats amazing well done u...u must be soooo pleased xx

Today I am starving. But I also dont feel 100% I had a bit of an upset tummy about lunch time - theres a nasty bug going around so I hope I dont get struck down with it. I have stayed on plan tho so thats good. Breakfast: banana Snack: mandarin Lunch: chicken noodle salad and grape snack pack...

Good luck...let us all know how u get on x

Hey Sarah, just found some time to catch up. Ur doing amazingly well. I'm so chuffed for u. U must feel grear about ur loss. Hoping for a good one this week. I'm so tempted now to just join sw online. I never know the syn value of anything. People on here are so helpful tho so I'm managing for...

Urgh I know. I sometimes feel so sick if carbs. I'm glad of being conscious now of the amount of carbs I eat. I know theyre free but still they make me sooo bloated. Let me know how ur weigh in goes when you've cut down ur carbs? Fingers crossed for good results

I am so motivated right now. Has anyone liked the sw page of fb? I just saw a girl who lost 8stone and looks amazing. That is soooo gonna be me. I cant ever imagine me being that thin tho. Ive been fat all my life. I'm kinda glad I'm working in this really lovely weather as I have absolutely...

The vegetarian haggis is really nice. I love real haggis but find it really heavy sometimes plus I like to have a few meat free nights a week. Urgghhhh I hate working lunches. Its the same here too.loads of sandwiches and crisps. Sometimes we do get fruit kebabs tho but then thats not ideal for...

Yo! Looks like ur getting on well. Its rubbish when u forget something. The amoint of times I've ran out the door and forgot to lift my lunch from the fridge. I must do better next wk. I'm spending about £7 a day on lunch and snacka just now :(

Thanks @HondaGirl thats really helpful. Glad its the mcsween one phew! Still feeling good girls hope u all are @X88B88 are u still around?

Hey lovelies Hope everyone is well. Still have gorgeous weather here but it means nothing when ur stuck in an office all day. This morning I have had the following: Breakfast - banana Snack - mandarin Lunch - chicken and pepper salad (free) followed by apple and strawberry pot Snack -...

Thanks Hondagirl. Same today as well. Feeling much less gassy. I gave it up a while back only drinking water for 3 whole weeks then went back to my old ways. Think I'll restrict fizzy juice to lunch and dinner and water throughout the day :) hope ur getting on well this week. Will try and catxh...

So far this week sarah things have been a bit easier. I'm really feeling quite good as well. Maybe its the lovely weather or perhaps all that junk isnt bringing me down. My mood and everythingis better :) Hope ur well. Will try and catch up with ur diary soon x

Aw shame. Its glorious up here. My day off is friday tho and its to be nice all week except friday grrrr. I'm sure this weather will reach u soon enough xx

So today I have had Breakfast: overnight oats with 35g oats and a muller light. I didnt like them - the oats tasted quite powdery i never ate them all so I'll have the rest tomorrow Lunch: was a tesco finest chicken and pepper salad which was lovely then I had an apple and strawberry fruit...

Hi, Weighed in this morning and stayed the same so no loss for me boooooo!!! Well done to all those that have had losses x

Hi, of course ur welcome here. Theres quite a few of us starting at the same weight and quite a few trying to do it from home. I struggled first week from homemind. I feel like I just make it up as I go along lol. I'll be back later for more of an update I'm at work now so dont want to get...

Thats amazing leedsvgn. Well done. You must be so pleased x

Hey x88b88. Everything is fine thanks. Sorry I havent been on I just cant seem to find the time. I'm at work now so cant stay on for too long. My lg started crawling so I she no longer sits at peace so I have little time to just let her play and just jump on here. So I weighed myself today and...

I am actually hungry right now tho and I know I have a belvita breakfast biscuit in my desk drawer that is calling my name.....but I shall refuse temptation......I hope. Hope everyone else is doing ok. I'll catch up on ur diaries later on - better go do some work x

Yes absolutely. I thought about doing the online thing but then thats what I'm here for I'll just not really know the syn value of things. Never mind. Plus I had a flat like 10yrs ago and had virgin media in there. Ive since moved like twice and got a letter from a debt agency saying I owe them...

So today didnt quite go as planned. Wasnt the worst day ever. I ran out of almost everything so had no cereal or anything. Had a banana at breakfast. Then went to a local cafe for lunch (greasy spoon) had a panini with tuna mayo came with salad and a spoonful of coleslaw and like a mountain of...

Hi, there are a few of us with the same amount of weight to loose and starting around the same time. We have all joined the May challenge - why dont u join too? I'm joining my local sw class tomorrow. Have u joined a class or doing it yourself from home? Looking forward to sharing ur journey...

Hey hondagirl. Suffering big time today. Drank waaayyyyy to much last night but had a blast so was worth it. Sooooo looking forward to tomorrow and starting properly. Tho I've ran out of absolutely everything. Getting a food shop tomorrow between 10-12 so no idea what I plan to have for...

Haha what did u have? I had a crap lunch today. Me and my wee girl are loaded with the cold so we're having a pj day and havent been out. I also have no snacks :(

I hate that fry light stuff. Its crap. Burns everything. I can easily use about half the tub trying to make a stirfry :confused:

Whoop your doing well @X88B88 Do u know where ur going for lunch and maybe have a look at the menu to see what u could have?

Hey Sarah. How do u make these overnight oats is it just oats soaked in yogurt. If it is im all over it. I nees to get a shopping ordered up what can I have for lunch at my desk. No micro or anything. Ive beeneating salads every day but find myself starving come 3pm.

Of course. The more the merrier. I'm dreading my 1st weigh on Monday. Until Monday I'm munching like I'll never eat again. I have a hen night tomorrow so I plan to get embarrassigly drunk :) Do u have a diary we can all teek a peek at?

Wow amazing. Well done u. Its been a while since a size 18 went anywhere near me. I was quite happy in a size 18 so I was. I'm hoping to be out my 22s and into 18s for my daughters 1st bday xx

Urggghhh so today I went into town to buy a light cotton smart blazer type thing for saturday night. Couldnt find anywhere. And I guess when I say anywhere I mean the 3 shops that do above a size 18. Of course if I was a size 12 I could pick one in an array of colours. Its days like this that...

Oh rite, I didnt realise u needed tonpay up front for a few months. I need to do it tho cos I have tried doing it myself and I've just been making up my own rules. The app sounds brilliant tho and just what I need. Thanks @HondaGirl for the info. I cant wait until Monday x

Hi Sarah, I'm biting the bullet and joining my local meeting on Monday. I bought some books from ebay the year before last and tried doing it myself from home but I felt I was just making up my own rules etc. What about u? Are u joining a meeting?

Uch I know. For a while there Ibwas taking salad to work for lunch but I was starving later in the afternoon. Plus I like my salad with loads of coleslaw and potato salad I could maybe have some ryvita I wonder if they are free? Can you not go to an actual class. I thought about joining online...

Youve done well today Well done. You seem to have eaten loads and only 7syns. Amazeballs. How r u feeling? Hungry at all?

I am actually excited. HURRY UP MONDAY!!! I dropped the consultant a txt earlier to ask a few things like joining fee and what time the actual meeting starts at and what time can I turn up to get weighed at...you know that kind of thing. She hasnt replied yet tho **shrugs** I dont have micro...

I'm also aiming for 14lbs in may. It is doable - we can do it together x

Yeah I'll probably just use this diary to log my food. I need to get my shopping at the weekend tho any ideas what to get. What can I make for my lunch to take to work that will fill me up? Is it true that muller light yogurts are free?

My girl is 1 in July and I am determined to get a picture of me and my girl. It saddens me that Ive let myself get to this way again. Saying that....since I'm not joining until Monday Ive just eaten a yorkie bar and have myself a big bag of crisps. My girl is in nursery today and I have the day...

Yey I also could do with loosing 100lbs. I'm 18stone or so but aiming for just 6stone. I fear anymore than that I'll end up with saggy skin. I'm biting the bullet and joining my local slimming world class on Monday Good luck for today. Therea a few of us here starting at the same time around...

Thanks @X88B88 I have joined x

Yey. Me too please? Hoping for 14lbs loss in may. Ambitious yes...but I'm 18stone to start with so may be achievable

Lol @X88B88 love emoji! Even tho I'm 18stone I wish I did have bigger boobs. I'll try and log in every evening or lunch time. I have a 10month old so by time I feed and get her to bed then make my own dinner its nearly bedtime. I cant wait to lose this weight. I'm sad that there are no pics...

Oooohhhh great u guys. How do I follow people? Ive been off to a bad start and I have a hen night this saturday but I think I'm gonna bite the bullet and just go to my local sw class which starts on Monday at 7.30pm. I can do this. Its soooo great ( well maybe its not lol) that we're at the same...

So didn't really get off to the best start. On my way to work I wanted to get a muller light yogurt but they had none and I wanted to buy diet drink but they had none. Anyway in another store I managed to get diet drink but again no yogurt so I got nakd bar. I have no idea how many syns are in...

So I looked out my sw books. If I have read right I'm allowed 10 syns per day. I've made a salad for lunch tomorrow and what I'll have every day this week and all I have to dress it with is chilli infused olive oil :( never mind. I wanted to try and be syn free as much as possible..... I do love...

I say 6 stone to loose but probably could do more. I weigh a little over 18stone and am so terribly unhappy. I feel it is affecting every other aspect of my life. I was 18stone a few years back lost 4 stone put 4 stone back on lost 3 stone then fell pregnant and 3wks after having my little one...

Urggghhhhhh I have had the most horrendous cold ever. I feel like poo :( On a good note tho I haven't went off plan. Still been eating my porridge in the morning. My salad at lunch with a nakd bar or eat natural then my dinner is just what it is chilli pasta etc. I've been drinking lots of...

Hey hopes, Your doing amazingly well. A gain doesn't matter sometimes at least you gained while enjoying your family time and not just sitting in front of the tele munching.....That's when u really feel bad about a weight gain. It would have been a special time spending it with ur husband as...

Thank you all for ur encouragement and support. It really means a lot. I've struggled to come on the past few days. I'm busy all day at work and looking after my 9 month old. She had me up between 3&5am and I start the day at 6 so I could do with some zzzzzzzzz doesn't mean I've fallen off the...

Awww thanks. I do feel far much better than I did when I started this. I appreciate u popping by and giving support. It means a lot and it's just what I need. I'll pop by ur diary and take a peek when I have a moment

Awww thanks for that. It's such a nice thing to say and I know ur right. Thanks for popping by and giving support. It really means a lot. Will pop by ur diary when I have a min

Yeah I have and feel really good just now. Should probably weigh on Friday but I don't really want to be addicted to weighing I might try and leave it for a few wks. I know that won't actually happen tho. Thasks bigbear for all ur support. It's really helped

Thanks bigbear I feel much better today. Slept loads the past few days but much better today. Don't think I did well today...not a complete fail so I still feel pretty good. Breakfast: porridge and jam Lunch: scampi and chips and 1 bit of haggis panoramic one of black pudding and one of...

Thanks bigbear, Started well this morning. Had porridge for breakfast. Snack was a raw fudge with peanut butter bar. Lunch was baked sweet potato with left over chilli from last night and a tangerine. Tonight's dinner Is salmon with veg. I feel a bit iffy right now. Like I have heartburn and...

Hi Claire, I haven't read through your whole diary but from what I ahve read you've lost 7 stone just since August last year. That is totally amazing and I feel so inspired by you. I have about 5 or 6 stone to loose....Ideally 8. I can't wait to follow your diary more and one day hopefully read...

So I decided to step on the scales and I was right. Took my measurements and pictures I look absolutely awful. Anyway today's day: Breakfast: wholemeal toast x2 and half a banana Lunch: baked sweet potato with tuna mayo and a muller light yogurt Snack: 6 crackers (only 21cals per cracker tho)...

Hi Bugbear. Thanks so much for getting in touch. I haven't really thought about what plan I'll do. Maybe slimming world but I tried a clean eat diet before and really enjoyed it although I think clean eating is not practical. So probably slimming world. I also have no portion control at all...

Urggghhhh I don't like the person I've become. I'm scared to step on the scales as I am definitely the fattest I've ever been. I can't get clothes to fit. I wear leggings all day long and at work I wear the same 2 dresses all week. I hate it. I hate myself. My skin is horrible. My hair is...

Urggghhhh what a terrible few days. Yesterday started off well until the 4pm sugar slump then all went downhill and it's lasted right through until today. I won't post what I've eaten as I'm absolutely ashamed to say the least. I can't believe that after 2 days I've totally undone all that...

Well done K. Thanks for the recipes. Will try some for sure x here's to another good day

Hello, welcome back. I just came back two days ago as well....fatter than ever **shrugs** Never mind eh! At least we are both back and willing to give this another shot. Good luck. I look forward to reading how your getting on x

Thanks very much. I've just actually Google a recipe and it seems quite easy to make actually. I'll give it a go if I have all the ingredients. I'll let u know how it goes.

I can't believe the difference I feel in just one day. I'm far less bloated and when I walked my daughter to her wee class this morning I just felt like it was easier. Feel silly for thinking this just after one day but....We'll I do. I just want to note this down so I can see how good I feel...

Good Morning, Jeeezzze I've been so tired. Fell asleep on the couch last night and napped 6.30-8pm then back in bed at 10.30 and slept until 9.30 until I finally hauled my ass out of bed at 10am. Feeling pretty rubbish. No idea why. No cold or anything. I suspect tho it's to do with the amount...

Hello Emma, Wow what an amazing start to your weight loss. I am also at the same starting weight...We'll thereabouts but I haven't actually weighed myself yet but fully expect to be well into the 18s. I'm so pleased to see u back to the 16s and hope I can also say sometime soon that I'm in...

Hi Hayey, I really enjoyed reading your diary. My starting weight is sadly a few stone heavier than yours but determined to do this for myself and my little girl. Would also love another but my age is also running away with me. Am also a keen reader but struggling to find a book I can get my...

Hello, How r u? I have enjoyed reading your diary. You have gotten off to a fantastic start. I bet you were ecstatic to find you lost 7.5 lbs especially when you thought you had lost none. Really pleased for you. Hope your kids are feeling better and I look forward to reading more updates...

Hi Everyone Its soo good to see this place back up and running and I'm so excited to be back. I've struggled so much lately and struggled to find another forum as good and supportive as this one. So since I was last here I have had a baby who is now 7 months old. I have a cheek to call this...

Hello fellow mummy to be. Your bump looks amazing! How are u feeling...apart from terrified about labour lol! I try not to think about it but just now I still cant believe this is actually happening. I mean baby is very much wanted and we did try...for the grand total of 23 days lol but...

Awww thanks girls. Today hasnt been so bad. I feel like I have eaten lots but my fitness pal says its all ok so far :) although I do have a creme egg easter egg sitting on my desk that is just shouting on me at the moment. So far today I have had: Breakfast: coconut yogurt and satauma Lunch...

Morning everyone. So I am now 24+1wk pregnant. I was weighed at my 1st midwife appointment and was 15st 10lbs. Which is fine cos looking back on this diary I started out not far short of 17stone. This morning I weighed myself and am 16stone 12lbs. Now I know some of this will be baby but for...

Bursting....i am reading this with pride this morning. So proud of u for sticking at a full week of ur shake diet. So what u ate a bit of chicken....its hardly a burger or some chocolate! Looking forward to hearing how ur weigh in goes. Keep it up....ur doing awesome x

Hello Laura. Just catching up. Sorry to hear about ur asthma attack but also glad to hear you have relaxed and on the mend. Jealous reading about all ur holidays. Great motivation for both of you. Well done on the 1lb off. Marvellous effort :) I also love to read. At the moment I am reading...

Wooohoooo you'll be comfortably in those 14s in no time. Stick at it x

Hey bursting. Loving reading ur diary at the moment. Full of excitement and positivity its amazing to read. Glad ur getting on well and ur shakes are working well for u. Let us all know how ur weigh in goes x

Thank you x

Well done Laura excellent effort xx

No we've already had our 20wk scan and didnt find out. Keeping it a surprise :) I have been soooooo irritable since Wednesday. Like every single wee thing is getting right on my nerves. Now work is over tho I can perhaps mellow out a little lol!

But good for u staying on track whilst working at home and not giving into temptation. Well done!

Ha do u really want to know. I dont really pay attention to breakfast lunch dinner. Just eat at all times of the day really that it just all rolls into one. So today I have had: activia yogurt with granola. 2 giant caramel logs a double milky way lentil soup and a buttered roll a square of...

Uch laura don't u just hate people that eat loads and dont put on any weight. My OH doesnt like crisps or chocolate or fizzy juice so its easy for him. If ur keeping busy at home u may not even think about whats in ur cupboards. so what did u have for breakfast and lunch?? I dont think you...

Hi Laura. Thanks for popping by. I've been fine. I suppose in comparison to other women I shouldn't complain....but I do lol! I am yet to find out what it is that is meant to be enjoyable about pregnancy! Yes in 18wks I'll have a son or daughter which is exciting and I cant wait to meet him/her...

Hi Healthy. How have u been. Getting on well?

Hi Laura How are you? I liked reading ur intro. I'm sorry to hear ur husband passed away but I smiled when u said u met someone new who is really supportive. It makes all the difference. I wish u the very best of luck. I'm sure you will find all the help amd encouragement u need here x

Thanks bursting. Ur getting on brilliantly tho. I see your in the 13s :) **whoop** I know a summer baby :) cant wait. I hope the weather is good this yr! I'm sure it will happen for u. We were really lucky tbh! The day we decided I would come off the pill...well lets just say we didn't try...

Yep. I'll worry about my weight gain when the baby gets here. Heres a wee pick of my bubs at 20wks. **swoon** Cant wait to meet him/her

So Hi everyone. Came back as my wee partner in crime bursting sent me a wee message so I downloaded the app again and here I am. So I've revisited my original goals. I didn't leave here because I fell off the wagon I just found that I spent FAR too much time on my phone in general...

Hello bursting. I got ur PM. I totally forgot about this. I deleted the app for a bit cos I found I'd get home from work..put my running gear on and then sit and read updates on here etc then find 30-40mims had passed and I'd be like...huh time to just start making dinner lol! Read up on a few...

Welll done bursting...great effort. What diet are u following now?

Its all went a bit pete tong today :( after all those wors of wisdom I gave to bursting I've went and let us down **boo** Will pick myself up and move on.. .will have a better day tomorrow

First day back at work...DONE. now no more fear. It wasn't a bad day by any means but it took my ages to go through 298 emails lol In a way I'm glad today is over and I can get back into a routine. So today: Breakfast: 45g granola Lunch: sesame king prawn and rice salad and some grapes Dinner...

Thats amazing binky. Well done. I've always wanted to go to centre parcs. Loads to do there it seems x

Man I am glad its over. It wasnt a bad day or anything like that but just now that its over I can start to get back into a routine and also I no longer have that 1st day dread :)

First day back at work today booooo!!!! Always hate that first day back I'll probably have close to 300 emails eeeekkkk So yesterday went well. Skipped breakfast as I caught up on the 2 episodes of wentworth that I missed when I was away.....god I love that programme. Lunch was a salad. Little...

It was just the nighlife we didnt like. Our hotel was amazing and just a short walk to the pubs etc so they were never a bother in terms of keeping you awake etc. But being on holiday with no kids we still wanted nightlife that we would enjoy but practically every single pub had blaring cheesy...

Roda is lovely. If I ever go back to Corfu I would go to Roda or Kassiopi. We stayed in Sidari and didnt like that resort much at all x

Aaaahhhhhh such exciting news. How funny though cos I'm just back from corfu and I have just started trying for a baby lol! You will love corfu. We had an amazing time there. What part are u going too? Is it September time u go?

Hiya bursting. Just catched up on some of your recent posts. Well done getting back to the gym you've passed that barrier of going after a long absence so don't give now. Maybe you will inspire me with the cycling. I always would like to get out cycling. The busy roads where I live put me off...

The morning after the night before. Wasn't real bad but wasn't great either. Glad I had the run in the morning to counter some of the bad calories. After my granola breakfast I had no lunch as I was too busy helping to get everything organised. What I remember drinking is...half a bottle of...

Thanks binky. I'm sure I will as well. Espicially now the 30th party is over. I now have no social events planned at all now so should be able to do well with no alcohol based nights out planned. How's things going with u?

YEAH!!!!! Up this morning. 2.5mile run outdoors in 33mins. Not tooo shabby. Will get better :) On a more downhearted note....weighed myself this morning. Took the plunge and I am 15stone 10lbs **sigh** so a whole stone I have put on in 7wks. Awful. I'm hoping a lot of it is water weight and...

Thanks binky. I tried everything the food out there is amazing :) hope u are well. Whats ur chat? I'll catch up on ur diary soon x